Océanne Chiasson

Océanne Chiasson provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Océanne can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.

Note: This list highlights some key services offered by Océanne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Ergo Physio des Appalaches - Saint-Lambert, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Océanne frequently helps patients work towards goals such as:

• Many patients have found lasting relief from dealing with ongoing pain and stiffness after a car accident, like whiplash and achieved greater ease with dressing, bathing, and other self-care activities under the skilled care of Océanne. This renewed physical ability often allows them to re-engage with beloved activities such as enduring your daily commute, whether driving or on public transit, without stiffness with a new lease on life.
• The path to recovery from that persistent ache in my lower back that just won't quit and achieving being able to travel more comfortably and with less planning around physical limitations for taking long photography walks to capture nature or cityscapes often starts with expert guidance. Océanne, a skilled physiotherapist, provides just that.
• Dealing with the ongoing challenges of that nagging tennis elbow (or golfer's elbow) that flares up with activity? Océanne works collaboratively with patients to reach the goal of greater ease in performing overhead activities or reaching. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as enjoying long, challenging hikes on weekends again.

Your personalized physiotherapy plan, developed with Océanne, will be designed to help you reach your specific functional and wellness objectives.

Océanne practices at 'Ergo Physio des Appalaches - Saint-Lambert', situated in a modern clinic located in the central Saint-Lambert-de-Lauzon neighborhood of Saint-Lambert-de-Lauzon. This private clinic facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare support. The clinic is accessible via local public transit routes, ensuring ease of travel for those using buses or other transit options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Régie de l'assurance maladie du Québec (RAMQ) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Ergo Physio des Appalaches - Saint-Lambert or your Québec healthcare provider directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapy Technologist will work with you. They’ll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapy Technologist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered depending on eligibility, but private outpatient physiotherapy services are typically not covered under RAMQ for the general population. It is advisable to verify your specific coverage with RAMQ and consult your private insurance provider for details.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician’s referral, a process known as direct access. However, while a referral is not legally required to see a Physiotherapy Technologist, some private or extended health insurance plans may require one for reimbursement purposes. It is recommended to check your insurance policy details before your appointment to ensure coverage.

Ergo Physio des Appalaches - Saint-Lambert
1255, Rue du Pont, # 101
Saint-Lambert-de-Lauzon, QC G0S 2W0

Phone: (418) 205-3746 | Website: https://www.ergophysiodesappalaches.com/

Océanne Chiasson is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.