Olivia Stanwood – Physiotherapist | Montréal, QC

Olivia Stanwood is a dedicated Physiothérapeute practicing at Kinatex Jarry-Petite Italie in Montréal, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Olivia approaches each patient with compassion and a genuine desire to help them regain their mobility, reduce pain, and improve their overall quality of life. Her practice emphasizes a holistic and individualized approach, ensuring that every treatment plan is tailored to meet the unique needs and goals of her patients.

Olivia's expertise encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her scope includes everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She has a particular interest in assessing, treating, preventing, and rehabilitating athletic injuries, working closely with athletes of all levels—from recreational enthusiasts to elite competitors. Olivia strives to support her patients in returning safely to their activities, optimizing performance, and preventing future injuries. Her care is inclusive of older children (5+), adolescents, adults, and seniors, ensuring a compassionate approach across all age groups.

With a solid educational background, Olivia completed her degree in Physiotherapy and has accumulated valuable clinical experience. She is dedicated to ongoing professional development and adheres to evidence-based practices. Olivia has cultivated skills and a special interest in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy, continuously enhancing her ability to serve her patients effectively. Her practice philosophy centers on a strong commitment to evidence-based care, collaboration, and empowering her patients through active participation in their recovery. Olivia is fluent in French and English, allowing her to communicate effectively with a diverse patient population.

Olivia Stanwood provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Olivia can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Sports Injury Rehabilitation & Management: Comprehensive rehabilitation programs designed by a sports physiotherapist to address the specific demands of your sport, facilitate a full recovery from athletic injuries, and prevent recurrence.

Note: This list highlights some key services offered by Olivia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Jarry-Petite Italie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Olivia frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Olivia's clinic, common concerns like facial weakness or drooping on one side (like Bell's Palsy) are thoroughly assessed and addressed with the objective of improved breathing mechanics and capacity through postural correction. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like walking up and down several flights of stairs without issue or breathlessness.
• The journey to a noticeable improvement in their gait and walking efficiency when faced with persistent loss of strength in one of my limbs after an injury is made smoother and more effective with Olivia's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like challenging myself with indoor or outdoor rock climbing.
• Many find that trying to get back to my best after a frustrating sports injury significantly impacts their ability to playing fetch with your dog in the park for an extended time. Olivia helps patients target implementing practical strategies to avoid re-injury during work or daily life with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Olivia, will be designed to help you reach your specific functional and wellness objectives.

Olivia practices at Kinatex Jarry-Petite Italie, situated in the heart of Montréal's vibrant and accessible central neighborhood. The clinic is conveniently located in a modern facility that is easily reachable by public transit, with nearby bus routes and metro stations providing excellent accessibility. The location is surrounded by various community services and pharmacies, making it a practical choice for your healthcare needs. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiothérapeute will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a doctor’s referral, a practice known as direct access. However, while a referral is not legally required to initiate physiotherapy, some private or extended health insurance plans may require one for reimbursement. It is advisable to check with your insurance provider before your appointment to confirm their specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master’s level university education, allowing them to assess, diagnose, and develop comprehensive treatment plans independently. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments, assisting physiotherapists by implementing treatment plans, helping with exercises, and reporting progress.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is an essential part of physiotherapy. Olivia will prescribe exercises tailored to your condition and goals to help manage symptoms, accelerate recovery, and promote long-term self-management. Active participation in your home program is key to achieving optimal results.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function. Some treatments may cause mild, temporary discomfort, but Olivia will always work within your tolerance levels. Communicate any pain or discomfort during sessions so adjustments can be made to ensure your comfort and safety.

What should I expect during my first physiotherapy appointment?

During your initial visit, Olivia will conduct a thorough assessment, including discussing your symptoms, medical history, and goals. A physical examination will follow to identify the source of your issue. She will then explain her findings, collaborate with you to set treatment goals, and outline a plan of care. You may receive some initial advice, exercises, or hands-on treatment to start your recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or use private insurance. However, care received in public hospitals or CLSCs may be covered under specific circumstances. It is recommended to verify your eligibility directly with RAMQ and consult your private insurance plan for coverage details.

Kinatex Jarry-Petite Italie
25, Avenue Mozart E, Local 301
Montréal, QC H2S 1B1

Phone: (514) 272-0101

Olivia Stanwood is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.