Pamela R. Gross – Physiotherapist | Newmarket, ON

Pamela R. Gross is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at RNS Health Care Services Inc. in Newmarket, ON, Pam Gross is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Pam Gross focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Pam Gross serves adults.

Pamela R. Gross completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1989). With clinical experience, Pam Gross is committed to ongoing professional development and evidence-based physiotherapy practices. Pam Gross has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Pam Gross employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals. Pam Gross offers consultations in English.

Pamela R. Gross provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Addressing chronic subjective dizziness and unsteadiness through targeted rehabilitation designed to reduce symptoms and improve functional abilities for individuals with PPPD/3PD.
• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.
• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.
• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Pam Gross can assess your needs.

• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Helping seniors regain their physical capacity, reduce dependency, and improve their ability to manage at home safely and effectively.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Geriatric Physiotherapy & Seniors' Health: Addressing common concerns in seniors such as difficulty walking, fear of falling, joint pain and stiffness, and deconditioning, to improve their overall quality of life and ability to participate in meaningful activities.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services. For a full list of therapies offered by Pam Gross, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At RNS Health Care Services Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Pam Gross frequently helps patients work towards goals such as:

• Living with widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia doesn't have to be your norm. Pam Gross applies expert physiotherapy knowledge to work towards improved hand and wrist function for tasks requiring dexterity, so you can get back to the simple pleasure of swimming laps at the pool for fitness and relaxation.
• If loss of strength in one of my limbs after an injury is preventing you from fully enjoying performing self-care tasks like hair washing or reaching their back, Pam Gross offers expert guidance and tailored treatment. Physiotherapy focuses on attaining seeing their child achieve developmental milestones with greater ease (for pediatric physio), often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Pam Gross believes that everyone deserves to move well and feel their best. If clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk is hindering your ability to painting or drawing for longer stretches without neck or shoulder ache, a personalized plan focusing on moving more freely and with greater agility than they have in years can make all the difference.
• Physiotherapy with Pam Gross can be a transformative turning point for those affected by trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). The shared goal is achieving greater confidence when walking, standing, or navigating challenging environments, paving the way for you to enjoy driving for longer periods without neck or back pain and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Pam Gross, will be designed to help you reach your specific functional and wellness objectives.

Pam Gross's practice at RNS Health Care Services Inc. is situated in the Central Newmarket, Gorham-College Manor neighborhood of Newmarket. The clinic is conveniently located near Fairy Lake Park and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may apply. Always check your private insurance coverage, as many plans offer significant physiotherapy coverage for services in private clinics.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Does RNS Health Care Services Inc. offer direct billing to private insurance companies?

Please contact RNS Health Care Services Inc. directly to confirm their direct billing policies. Bring your insurance card and policy details to your appointment. Confirm your specific coverage details, including annual maximums, per-visit limits, or deductibles, with your insurer, as plans vary significantly. You are responsible for any portion not covered by your insurance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics: annual maximum for physiotherapy, per-visit limits or co-payments, whether a doctor's referral is required, and if your plan allows direct billing. If RNS Health Care Services Inc. offers direct billing and your plan allows it, they can bill your insurer directly for the covered portion. You would be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your appointment. If direct billing isn't possible, you'll receive an official receipt to submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

RNS Health Care Services Inc.
41-1111 Davis Dr.
Newmarket, ON, L3Y 9E5

Phone: (289) 841-7150

Pamela R. Gross is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX11

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=97fcf678-8a02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.