Parul Nanavaty – Physiotherapist | Mississauga, ON

Parul Nanavaty is a dedicated Physiotherapist. Practicing at Trillium Health Partners in Mississauga, ON, Parul Nanavaty is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Parul Nanavaty's focus is on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Parul Nanavaty serves patients of all ages, from infants to seniors.

Parul Nanavaty completed their degree in Physiotherapy from Manonmaniam Sundaranar University (Graduating Class of 1983). With extensive clinical experience, Parul Nanavaty is committed to ongoing professional development and evidence-based physiotherapy practices. Parul Nanavaty has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Parul Nanavaty's practice philosophy centers on promoting preventative care and long-term wellness for the Mississauga community through proactive physiotherapy. Parul Nanavaty has a strong commitment to evidence-based practice and continuous professional learning to provide the best care, empowering patients through clear education about their condition and practical self-management strategies for lasting results. Parul Nanavaty offers consultations in English, Gujarati, Hindi.

Parul Nanavaty provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Parul Nanavaty can assess your needs.

• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services. For a full list of therapies offered by Parul Nanavaty, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Trillium Health Partners, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Parul Nanavaty frequently helps patients work towards goals such as:

• The path to recovery from facial weakness or drooping on one side (like Bell's Palsy) and achieving regaining full function in an injured area, enabling a return to cherished activities for taking group exercise classes at the community center often starts with expert guidance. Parul Nanavaty, a skilled physiotherapist, provides just that.
• Parul Nanavaty believes that everyone deserves to move well and feel their best. If recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is hindering your ability to working on detailed woodworking projects in their shop without hand pain, a personalized plan focusing on experiencing significant pain relief, allowing for a more comfortable daily life can make all the difference.
• Living with shoulder pain that makes simple things like lifting my arm or reaching overhead difficult doesn't have to be your norm. Parul Nanavaty applies expert physiotherapy knowledge to work towards much better balance overall, reducing the risk of stumbles or falls, so you can get back to the simple pleasure of managing their personal care routines independently.
• Many patients have found lasting relief from my child walking on their toes most of the time and achieved feeling more resilient and less vulnerable to minor strains or injuries under the skilled care of Parul Nanavaty. This renewed physical ability often allows them to re-engage with beloved activities such as engaging in detailed crafting, sewing, or knitting hobbies for hours with a new lease on life.

Your personalized physiotherapy plan, developed with Parul Nanavaty, will be designed to help you reach your specific functional and wellness objectives.

Parul Nanavaty's practice at Trillium Health Partners is situated in the Mississauga City Centre, Square One Area neighborhood of Mississauga. The clinic is conveniently located near Iceland Mississauga Arena and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there parking available at or near Trillium Health Partners?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What are Trillium Health Partners's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Trillium Health Partners
100 The Queensway West, Mississauga Hospital
Mississauga, ON, L5B 1B8

Phone: (905) 848-7100

Parul Nanavaty is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX21

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=58664ea2-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.