Paul Kenneth Kosemetzky – Physiotherapist | Barrie, ON

Paul Kenneth Kosemetzky is a dedicated Physiotherapist. Practicing at Horseshoe Wellness Chiropractic and Acupuncture in Barrie, ON, Paul Kosemetzky is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Paul Kosemetzky's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Paul Kosemetzky serves patients of all ages, from infants to seniors.

Paul Kenneth Kosemetzky completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2016). With clinical experience, Paul Kosemetzky is committed to ongoing professional development and evidence-based physiotherapy practices. Paul Kosemetzky has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Paul Kosemetzky employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Paul Kosemetzky offers consultations in English.

Paul Kenneth Kosemetzky provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Paul Kosemetzky can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.

Note: This list highlights some key services. For a full list of therapies offered by Paul Kosemetzky, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Horseshoe Wellness Chiropractic and Acupuncture, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Paul Kosemetzky frequently helps patients work towards goals such as:

• Many find that frequent headaches that seem to start from tension in my neck or shoulders significantly impacts their ability to dancing the night away at social events and family celebrations. Paul Kosemetzky helps patients target enhanced pelvic floor function and control (for relevant conditions) with physiotherapy, making a return to these activities possible.
• Dealing with the ongoing challenges of needing to improve my breathing patterns or lung capacity? Paul Kosemetzky works collaboratively with patients to reach the goal of feeling more resilient and less vulnerable to minor strains or injuries. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as participating fully in their martial arts practice, including sparring.
• Are you finding that pain in my shins when I try to run or be active (shin splints) stops you from enjoying driving for longer periods without neck or back pain? Paul Kosemetzky is dedicated to helping patients like you achieve feeling more stable and confident on their feet, especially on uneven surfaces through a hands-on, active approach to physiotherapy.
• When knee pain, especially when going up/down stairs or after a run is limiting your lifestyle and preventing you from doing spending hours gardening comfortably, without subsequent back or knee strain, physiotherapy with Paul Kosemetzky can help you work towards a deeper understanding of their condition and how to manage it proactively for long-term well-being. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Paul Kosemetzky, will be designed to help you reach your specific functional and wellness objectives.

Paul Kosemetzky practices at Horseshoe Wellness Chiropractic and Acupuncture, situated in the Downtown Barrie, East Bayfield neighborhood of Barrie. The clinic is conveniently located near Barrie Waterfront (Kempenfelt Bay) and is accessible via Barrie Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Does Horseshoe Wellness Chiropractic and Acupuncture offer direct billing to private insurance companies?

Yes, Horseshoe Wellness Chiropractic and Acupuncture offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

How can I book an appointment at Horseshoe Wellness Chiropractic and Acupuncture?

You can book an appointment by calling our clinic directly at (705) 220-4996 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage in private clinics.

What are Horseshoe Wellness Chiropractic and Acupuncture's operating hours?

Horseshoe Wellness Chiropractic and Acupuncture is typically open Monday to Friday from 8:00 AM to 7:00 PM. Hours can vary by practitioner and day, so please call our office at (705) 220-4996 or check our website for the most current hours and specific practitioner availability.

Horseshoe Wellness Chiropractic and Acupuncture
2054 Horseshoe Valley Rd. W.
Barrie, ON, L4M 4Y8

Phone: (705) 220-4996

Paul Kenneth Kosemetzky is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX42

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2e30c634-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.