Paulette Dewar – Physiotherapist | Winchester, ON

Paulette Dewar is a dedicated Physiotherapist. Practicing at Winchester District Memorial Hospital in Winchester, ON, Paulette Dewar is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Paulette Dewar's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Paulette Dewar serves patients of all ages, from infants to seniors.

Paulette Dewar completed their degree in Physiotherapy from Dalhousie University (Graduating Class of 1999). With extensive clinical experience, Paulette Dewar is committed to ongoing professional development and evidence-based physiotherapy practices. Paulette Dewar has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Paulette Dewar employs a collaborative approach, working with patients to achieve their movement and functional goals. Paulette Dewar has a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Paulette Dewar offers consultations in English.

Paulette Dewar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Paulette Dewar can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services. For a full list of therapies offered by Paulette Dewar, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Winchester District Memorial Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Paulette Dewar frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Paulette Dewar's clinic, common concerns like managing stiffness, tremors, and movement challenges with Parkinson's disease are thoroughly assessed and addressed with the objective of being able to travel more comfortably and with less planning around physical limitations. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like dressing myself independently and without difficulty, including shoes and socks.
• If that 'arthritic' pain in my hands, hips, or knees is preventing you from fully enjoying easily carrying groceries in from the car in one or two trips, Paulette Dewar offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a smoother and stronger postpartum recovery, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Tired of needing help to get moving again after a long period of illness or inactivity interfering with playing fetch with their dog in the park for an extended time? Paulette Dewar uses a blend of physiotherapy techniques to help you achieve restoring normal movement patterns essential for everyday tasks and regain your freedom of movement.
• The path to recovery from recovering my strength and energy after being very sick (like with pneumonia or Long COVID) and achieving enjoying less stiffness in the mornings and throughout the day for using garden tools effectively and without pain often starts with expert guidance. Paulette Dewar, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Paulette Dewar, will be designed to help you reach your specific functional and wellness objectives.

Paulette Dewar's practice is located at Winchester District Memorial Hospital, situated in a physiotherapy clinic in the central Winchester neighborhood of Winchester. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If direct billing is possible, we can bill your insurer directly for the covered portion; otherwise, we will provide a receipt for you to submit.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

How can I book an appointment at Winchester District Memorial Hospital?

You can book an appointment by calling our clinic directly at (613) 774-2420 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Winchester District Memorial Hospital
566 Louise St
Winchester, ON, K0C 2K0

Phone: (613) 774-2420

Paulette Dewar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX05

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f988cf67-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.