Pearl Eagan Coutinho – Physiotherapist | Scarborough, ON

PEARL COUTINHO is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Scarborough Village Physio & Chiro in Scarborough, ON, PEARL COUTINHO is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. PEARL COUTINHO's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. PEARL COUTINHO serves adults.

PEARL COUTINHO completed their degree in Physiotherapy from Shri Govind Guru University (Graduating Class of 2020). With clinical experience, PEARL COUTINHO is committed to ongoing professional development and evidence-based physiotherapy practices. PEARL COUTINHO has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

PEARL COUTINHO employs a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; and promotes preventative care and long-term wellness for the Scarborough community through proactive physiotherapy. PEARL COUTINHO offers consultations in English, Hindi.

PEARL COUTINHO provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. PEARL COUTINHO can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services. For a full list of therapies offered by PEARL COUTINHO, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Scarborough Village Physio & Chiro, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. PEARL COUTINHO frequently helps patients work towards goals such as:

• Through personalized physiotherapy at PEARL COUTINHO's clinic, common concerns like that 'pins and needles' feeling that won't go away are thoroughly assessed and addressed with the objective of improved breathing mechanics and capacity through postural correction. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like keeping up with their team during our weekly soccer match.
• Patients struggling with general muscle strains and pulls from overdoing it at the gym or in the garden can find dedicated and compassionate support from PEARL COUTINHO. The therapeutic focus is squarely on achieving greater ease in performing overhead activities or reaching, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as attending concerts or theatre shows and sitting comfortably throughout.
• PEARL COUTINHO believes that everyone deserves to move well and feel their best. If working on getting back to normal after a fracture or other surgery is hindering your ability to engaging in detailed crafting, sewing, or knitting hobbies for hours, a personalized plan focusing on a return to intimacy without the fear of pain or discomfort can make all the difference.
• Dealing with the ongoing challenges of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult? PEARL COUTINHO works collaboratively with patients to reach the goal of learning specific exercises that provide ongoing relief and maintain their progress. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as taking long photography walks to capture nature or cityscapes.

Your personalized physiotherapy plan, developed with PEARL COUTINHO, will be designed to help you reach your specific functional and wellness objectives.

PEARL COUTINHO practices at Scarborough Village Physio & Chiro, a physiotherapy clinic in the central Scarborough neighborhood of Scarborough. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near Scarborough Village Physio & Chiro?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans may require a referral for coverage. Check your insurance policy before your appointment.

What is manual therapy in physiotherapy?

Manual therapy in physiotherapy involves hands-on techniques to reduce pain, increase joint movement, relax muscles, or improve nerve mobility. Techniques include joint glides, sustained pressure, massage, and joint manipulations.

How can I book an appointment at Scarborough Village Physio & Chiro?

You can book an appointment by calling (647) 350-7500 during business hours. Our reception team can assist you in finding a suitable appointment time.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy can help prevent injuries and recurring pain by identifying risk factors (muscle imbalances, poor posture) and addressing them through targeted exercises and education.

Scarborough Village Physio & Chiro
12-3545 Kingston Rd
Scarborough, ON, M1M 1R7

Phone: (647) 350-7500

Pearl Eagan Coutinho is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX44

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4bd3aad2-906c-ef11-a670-6045bd5c6716

Always consult with your primary healthcare provider before starting any new treatment program.