Penny Ha-Ping Lee – Physiotherapist | Scarborough, ON

Penny Ha-Ping Lee is a dedicated Physiotherapist. Practicing at Ultimate Physiotherapy in Scarborough, ON, Penny Lee is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Penny Lee's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Penny Lee serves patients of all ages, from infants to seniors.

Penny Ha-Ping Lee completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1997). With extensive clinical experience, Penny Lee is committed to ongoing professional development and evidence-based physiotherapy practices. Penny Lee has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Penny Lee employs a collaborative approach, working with patients to achieve their movement and functional goals. Penny Lee empowers patients through clear education about their condition and practical self-management strategies for lasting results. Penny Lee offers consultations in Cantonese, English, and French.

Penny Ha-Ping Lee provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Penny Lee can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services. For a full list of therapies offered by Penny Lee, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ultimate Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Penny Lee frequently helps patients work towards goals such as:

• It's truly rewarding for Penny Lee to witness patients conquer feeling unsteady on my feet or experiencing dizziness and balance problems and experience improved core stability and control, leading to better posture and reduced strain. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in managing the physical demands of their job without constant pain again.
• Dealing with the ongoing challenges of pain and difficulty with overhead movements like reaching into a cupboard? Penny Lee works collaboratively with patients to reach the goal of getting back to hiking, running, or cycling pain-free and with renewed vigor. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as working at their desk all day without developing back or neck stiffness.
• Penny Lee frequently assists patients in overcoming the effects of a 'frozen shoulder' feeling, where my shoulder feels completely stuck. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a smoother and stronger postpartum recovery and supports your enthusiastic engagement in desired activities like engaging in volunteer work that might have physical demands.
• With Penny Lee's help, managing aches and pains that I'm pretty sure are from my bad posture at my desk to achieve improved breathing mechanics and capacity through postural correction becomes a clear journey, allowing patients to confidently re-engage with life and activities like playing their musical instrument (guitar, piano, violin, etc.) for extended periods.

Your personalized physiotherapy plan, developed with Penny Lee, will be designed to help you reach your specific functional and wellness objectives.

Penny Lee practices at Ultimate Physiotherapy, a physiotherapy clinic in the central Scarborough neighborhood of Scarborough, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some extended health insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as post-hospitalization for certain conditions or for some individuals within publicly funded programs (e.g., children, youth, or seniors in specific programs). Eligibility criteria are strict, and wait times may apply. To determine eligibility for publicly funded physiotherapy, contact OHIP directly. Most patients will need to rely on private or extended health insurance for coverage of physiotherapy services at private clinics.

What is Ultimate Physiotherapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Ultimate Physiotherapy
2 Shoalhaven Drive
Scarborough, ON, M1C 5J2

Phone: (416) 797-8023

Penny Ha-Ping Lee is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX14

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9cf19d4b-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.