Pier-Anne Aubé – Physiotherapist | Québec, QC

Pier-Anne Aubé is a dedicated Physiothérapeute. Practicing at Institut de réadaptation en déficience physique de Québec - IRDPQ in Québec, QC, Pier-Anne is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). She specializes in addressing a wide range of musculoskeletal and neurological conditions, offering tailored assessment and treatment plans that emphasize performance, recovery, and long-term wellness. Her approach integrates evidence-based practices with a focus on optimizing athletic performance, functional movement, and injury prevention.

With a focus on active, performance-oriented physiotherapy, Pier-Anne provides specialized care for athletes and active individuals seeking to enhance their physical capacity and resilience. She has developed expertise in managing sports injuries, balance disorders, and rehabilitation post-injury or surgery. Her goal is to empower her patients by restoring strength, stability, and confidence, enabling them to achieve their athletic and functional goals through proactive and personalized physiotherapy interventions.

Pier-Anne completed her degree in Physiotherapy and has accumulated extensive clinical experience, continually advancing her skills through ongoing professional development. She has a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Vestibular and Balance Rehabilitation. Fluent in both English and French, Pier-Anne values clear communication and a collaborative approach to help her patients reach peak performance and maintain an active, healthy lifestyle.

Pier-Anne Aubé provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Pier-Anne can assess your needs.

• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Balance Training & Falls Prevention Programs: Targeted exercises and strategies designed by your Physiotherapist to improve your stability, coordination, lower limb strength, and body awareness (proprioception), thereby reducing your risk of falls, particularly beneficial for older adults or individuals with balance impairments.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services offered by Pier-Anne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Institut de réadaptation en déficience physique de Québec - IRDPQ, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Pier-Anne frequently helps patients work towards goals such as:

• Discover how physiotherapy with Pier-Anne can help you move beyond feeling generally stiff, achy, and less mobile than I used to be. The focus is on feeling significantly stronger and more capable in their physical abilities, enabling a joyful return to the activities you love, such as cycling longer distances with your cycling club.
• Tired of one leg feeling shorter than the other, causing hip or back pain interfering with playing your musical instrument (guitar, piano, violin, etc.) for extended periods? Pier-Anne uses a blend of physiotherapy techniques to help you achieve a renewed sense of vitality and enthusiasm for daily activities and regain your freedom of movement.
• For those whose frequent headaches that seem to start from tension in my neck or shoulders has made managing the physical demands of your job without constant pain seem like a distant memory, Pier-Anne's physiotherapy care offers a clear path toward running their usual distance comfortably and with improved form. Effective, evidence-based treatments can be instrumental in helping you get back to managing the physical demands of your job without constant pain with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Pier-Anne, will be designed to help you reach your specific functional and wellness objectives.

Located in the heart of Québec's central neighborhood, Pier-Anne practices at the Institut de réadaptation en déficience physique de Québec - IRDPQ, a prominent public healthcare facility dedicated to rehabilitation and patient-centered care. The clinic's central location ensures easy access for patients from surrounding communities, with proximity to local services and pharmacies. The facility is well-connected via multiple public transit routes, facilitating convenient transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients are typically responsible for payment or can use private insurance for coverage. However, care received directly within a public hospital or CLSC may be covered under specific conditions. It is advisable to verify eligibility directly with RAMQ and consult your private extended health insurance plans to determine coverage options.

How can I book an appointment at Institut de réadaptation en déficience physique de Québec - IRDPQ?

You can book an appointment by calling our clinic directly at (418) 529-9141 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at . Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I do if my condition seems to worsen after a physiotherapy session?

It’s not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you’re starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it’s important to contact your physiotherapist or your Québec healthcare provider directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check the specific requirements of your insurance policy before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, develop and modify treatment plans, and perform certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) has a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding patients through exercises without independently diagnosing or creating treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Institut de réadaptation en déficience physique de Québec - IRDPQ
525, Boulevard Wilfrid-Hamel
Québec, QC G1M 2S8

Phone: (418) 529-9141

Pier-Anne Aubé is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.