Poonam Surendrasingh Sisodia – Physiotherapist | Vaughan, ON

Poonam Surendrasingh Sisodia is a dedicated Physiotherapist (Cardiorespiratory Physiotherapy Focus). Practicing at Cortellucci Vaughan Hospital Mackenzie Health in Vaughan, ON, Poonam Sisodia is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Poonam Sisodia's focus is managing acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. Poonam Sisodia's practice involves breathing exercises, airway clearance, exercise prescription, and education, serving patients of all ages, from infants to seniors.

Poonam Surendrasingh Sisodia completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2004). With extensive clinical experience, Poonam Sisodia is committed to ongoing professional development and evidence-based physiotherapy practices. Poonam Sisodia has a particular interest and further training in areas such as Cardiorespiratory Physiotherapy.

Poonam Sisodia's practice philosophy centers on promoting preventative care and long-term wellness for the Vaughan community through proactive physiotherapy. Poonam Sisodia employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Poonam Sisodia empowers patients through clear education about their condition and practical self-management strategies for lasting results. Poonam Sisodia offers consultations in English, Hindi.

Poonam Surendrasingh Sisodia provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Long Covid

• Post-COVID-19 Condition / Long COVID Symptom Management: Physiotherapy support to help individuals recover from the long-term physical and functional impact of COVID-19, improve their daily function, energy levels, and overall quality of life through a personalized and cautious approach.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

Cardioresp

• Post-Cardiac Event Rehabilitation (Supportive Care, e.g., after MI or CABG): Aiding your recovery, promoting heart health, and helping you achieve an active lifestyle after a cardiac condition through a structured physiotherapy component of cardiac rehab.
• Bronchiectasis Management (Airway Clearance): A chronic lung condition where the airways (bronchi) become permanently widened and damaged, leading to mucus buildup, recurrent chest infections, chronic cough, and breathlessness. Physiotherapy focuses primarily on airway clearance techniques.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Poonam Sisodia can assess your needs.

• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services. For a full list of therapies offered by Poonam Sisodia, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cortellucci Vaughan Hospital Mackenzie Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Poonam Sisodia frequently helps patients work towards goals such as:

• With Poonam Sisodia's help, managing needing to improve my breathing patterns or lung capacity to achieve restored joint function, leading to smoother and more coordinated movements becomes a clear journey, allowing patients to confidently re-engage with life and activities like joining in on pickup basketball games at the local court.
• Many individuals seek help from Poonam Sisodia, their physiotherapist, when that burning pain between my shoulder blades from too much computer work starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved breathing mechanics and capacity through postural correction, empowering them to joyfully return to activities like working on detailed woodworking projects in their shop without hand pain.
• Discover how physiotherapy with Poonam Sisodia can help you move beyond post-operative stiffness and weakness that's slowing down my recovery. The focus is on a return to intimacy without the fear of pain or discomfort, enabling a joyful return to the activities you love, such as spending hours gardening comfortably, without subsequent back or knee strain.
• Patients struggling with that nagging tennis elbow (or golfer's elbow) that flares up with activity can find dedicated and compassionate support from Poonam Sisodia. The therapeutic focus is squarely on achieving a better ability to cope with the physical stresses of daily life, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as driving for longer periods without neck or back pain.

Your personalized physiotherapy plan, developed with Poonam Sisodia, will be designed to help you reach your specific functional and wellness objectives.

Poonam Sisodia practices at Cortellucci Vaughan Hospital Mackenzie Health, situated in the Maple neighborhood of Vaughan. The clinic is conveniently located near Kleinburg Village and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at Cortellucci Vaughan Hospital Mackenzie Health?

You can book an appointment by calling our clinic directly at (905) 417-2000 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What are Cortellucci Vaughan Hospital Mackenzie Health's operating hours?

Cortellucci Vaughan Hospital Mackenzie Health is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office at (905) 417-2000 or check our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

How long do physiotherapy appointments typically last?

Your first appointment, including assessment and treatment plan development, usually takes about 60 minutes. Follow-up appointments are typically 30 to 45 minutes long. The exact duration depends on your treatment needs.

What kind of clothing should I wear to my physiotherapy appointment?

Wear comfortable clothing that allows for easy movement. Shorts are helpful for lower-body treatments, and a tank top or loose t-shirt is suitable for upper-body treatments.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

Can physiotherapy help prevent injuries or recurring pain?

Yes! Physiotherapy can identify risk factors and address them through targeted exercises, education, and ergonomic advice to reduce injury risk and manage chronic pain.

Cortellucci Vaughan Hospital Mackenzie Health
3200 Major MacKenzie Drive West
Vaughan, ON, L6A 4Z3

Phone: (905) 417-2000

Poonam Surendrasingh Sisodia is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX16

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d58f7c93-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.