Prabh Sehdev

Prabh Sehdev provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Prabh can assess your needs.

• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Prabh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Care Partners, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Prabh frequently helps patients work towards goals such as:

• Struggling with the frustration of needing help to get moving again after a long period of illness or inactivity? Prabh develops individualized physiotherapy programs specifically aimed at achieving improved hand and wrist function for tasks requiring dexterity. This is key to helping you get back to doing shoveling snow or raking leaves without aggravating their back with confidence and significantly reduced discomfort.
• Patients often come to Prabh feeling defeated by recovering from a burn and needing help with scar mobility and movement. With a supportive and targeted physiotherapy approach, achieving a reduction in nerve-related symptoms like tingling or numbness and resuming playing in their competitive volleyball league again becomes a realistic and attainable goal.
• Dealing with the ongoing challenges of swelling in my arm or leg, possibly lymphedema, after surgery or treatment? Prabh works collaboratively with patients to reach the goal of a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as being able to kneel or squat down to play with pets or children.
• Rediscover your ability to cycling longer distances with their cycling club without the constant burden of recovering my strength and energy after being very sick (like with pneumonia or Long COVID). Prabh focuses on evidence-based treatment plans that lead to a renewed sense of vitality and enthusiasm for daily activities, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Prabh, will be designed to help you reach your specific functional and wellness objectives.

Prabh practices at Care Partners, a physiotherapy clinic in the central Stratford neighborhood of Stratford, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some private or extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions needed varies greatly depending on individual factors. After a comprehensive initial assessment, Prabh will provide a better estimate of the number of sessions and the frequency of visits required to achieve your specific goals. Your progress will be regularly reviewed, and the treatment plan will be adjusted as needed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private outpatient clinics are generally not covered by OHIP. While publicly funded physiotherapy is available in certain situations (e.g., post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), eligibility criteria are stringent and waitlists may apply. It is essential to verify your eligibility directly with OHIP and to always check your private/extended health insurance plan, as many offer coverage for physiotherapy services in private clinics.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Care Partners
55 Lorna Ave.
Stratford, ON, N5A 6S4

Phone: (866) 226-2250

Prabh Sehdev is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX47

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4dca965b-3850-e911-a978-000d3af45d23

Always consult with your primary healthcare provider before starting any new treatment program.