Pratibha Mohan Pandagale – Physiotherapist | Kemptville, ON

Pratibha Mohan Pandagale is a dedicated Physiotherapist. Practicing at Vitality Physiotherapy and Wellness Centre in Kemptville, ON, Pratibha is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Pratibha's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Pratibha serves patients of all ages, from infants to seniors.

Pratibha Mohan Pandagale completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2016). With clinical experience, Pratibha Mohan Pandagale is committed to ongoing professional development and evidence-based physiotherapy practices. Pratibha Mohan Pandagale has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Pratibha's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals. Pratibha Mohan Pandagale offers consultations in English, Hindi, Marathi.

Pratibha Mohan Pandagale provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Pratibha can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services. For a full list of therapies offered by Pratibha, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Vitality Physiotherapy and Wellness Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Pratibha frequently helps patients work towards goals such as:

• At Pratibha's physiotherapy practice, individuals with trouble with everyday tasks because of pain or weakness in my hands or grip are guided towards feeling more like their 'old self' before their injury or condition began. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as sitting comfortably through a movie at the cinema or a play.
• Physiotherapy with Pratibha can be a transformative turning point for those affected by post-operative stiffness and weakness that's slowing down my recovery. The shared goal is achieving a reduction in nerve-related symptoms like tingling or numbness, paving the way for you to enjoy getting in and out of the car smoothly and without wincing and a more active, vibrant life.
• Tired of swelling in my arm or leg, possibly lymphedema, after surgery or treatment interfering with being able to perform deep cleaning tasks around the house? Pratibha uses a blend of physiotherapy techniques to help you achieve better joint stability during movement and weight-bearing activities and regain your freedom of movement.
• Patients struggling with persistent dizziness that isn't a spinning vertigo but makes me feel unsteady can find dedicated and compassionate support from Pratibha. The therapeutic focus is squarely on achieving returning to their workout routine with greater confidence and better performance, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing in their competitive volleyball league again.

Your personalized physiotherapy plan, developed with Pratibha, will be designed to help you reach your specific functional and wellness objectives.

Pratibha practices at Vitality Physiotherapy and Wellness Centre, a physiotherapy clinic in the central Kemptville neighborhood of Kemptville. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Vitality Physiotherapy and Wellness Centre offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

What are Vitality Physiotherapy and Wellness Centre's operating hours?

Vitality Physiotherapy and Wellness Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Vitality Physiotherapy and Wellness Centre or your Physiotherapist directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

What types of conditions do Physiotherapists at Vitality Physiotherapy and Wellness Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Post-Pneumonia / Respiratory Infection Recovery), joint problems (such as arthritis or post-surgical recovery), sports injuries (like Inguinal hernia (conservative management/post-op)), and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Soft Tissue Mobilization & Release Techniques, Neural Mobilization Techniques (Nerve Gliding), and patient education to help you achieve your functional goals.

Does Vitality Physiotherapy and Wellness Centre offer direct billing to private insurance companies?

Please contact the clinic directly to confirm their direct billing capabilities. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans *do* require one for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Vitality Physiotherapy and Wellness Centre
3000 County Road 43, Unit C4
Kemptville, ON, K0G 1J0

Phone: (613) 604-0008

Pratibha Mohan Pandagale is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX48

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c750124f-813f-ee11-be6e-000d3a09c157

Always consult with your primary healthcare provider before starting any new treatment program.