Prince Christopher Dhas Joseph Selvaraj – Physiotherapist | Scarborough, ON

Prince Christopher Dhas Joseph Selvaraj is a dedicated Physiotherapist. Practicing at Good Sheppard Physiotherapy and Rehab Clinic Inc in Scarborough, ON, Christopher is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Christopher's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Christopher serves patients of all ages, from infants to seniors.

Prince Christopher Dhas Joseph Selvaraj completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 2000). With extensive clinical experience, Christopher is committed to ongoing professional development and evidence-based physiotherapy practices. Christopher has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Christopher employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Christopher utilizes a collaborative approach, working closely with patients to achieve their movement and functional goals. Prince Christopher Dhas Joseph Selvaraj offers consultations in English, Tamil.

Prince Christopher Dhas Joseph Selvaraj provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Christopher can assess your needs.

• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.

Note: This list highlights some key services. For a full list of therapies offered by Christopher, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Good Sheppard Physiotherapy and Rehab Clinic Inc, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Christopher frequently helps patients work towards goals such as:

• Don't let knee pain, especially when going up/down stairs or after a run dictate what you can and cannot do. Christopher offers physiotherapy solutions aimed at feeling a substantial improvement in their mobility and range of motion for easier movement, helping you reclaim participating in community events and social gatherings more actively and enjoy a more functional life.
• Many find that feeling 'off-balance' and worried about falling, especially as I get older significantly impacts their ability to getting back to their regular, consistent gym workouts. Christopher helps patients target less reliance on pain medication, trusting more in their body's ability to heal and function with physiotherapy, making a return to these activities possible.
• Christopher frequently assists patients in overcoming the effects of difficulty with fine motor skills like buttoning shirts or writing due to hand pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets better managing flare-ups with personalized strategies and feeling more in control of their symptoms and supports your enthusiastic engagement in desired activities like returning to dancing, whether it's ballet, salsa, or just for fun.
• With Christopher's help, managing awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) to achieve much better balance overall, reducing the risk of stumbles or falls becomes a clear journey, allowing patients to confidently re-engage with life and activities like simply being able to get through a workday without constant pain interruptions.

Your personalized physiotherapy plan, developed with Christopher, will be designed to help you reach your specific functional and wellness objectives.

Christopher practices at Good Sheppard Physiotherapy and Rehab Clinic Inc, a physiotherapy clinic in the central Scarborough neighborhood of Scarborough, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What are Good Sheppard Physiotherapy and Rehab Clinic Inc's operating hours?

Good Sheppard Physiotherapy and Rehab Clinic Inc is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check their website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Good Sheppard Physiotherapy and Rehab Clinic Inc offer direct billing to private insurance companies?

Please contact Good Sheppard Physiotherapy and Rehab Clinic Inc directly to inquire about their direct billing policies. Always confirm your specific coverage details with your insurance provider.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Good Sheppard Physiotherapy and Rehab Clinic Inc
3340 Lawrence Avenue East, #2B
Scarborough, ON, M1H 1A7

Phone: (416) 431-3200

Prince Christopher Dhas Joseph Selvaraj is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=82c40db6-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.