Rachel Dumont – Physiotherapist | Sherbrooke, QC

Rachel Dumont is a dedicated Physiothérapeute practicing at Cigonia centre de rééducation périnéale & pédiatrique in Sherbrooke, QC. Rachel is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes compassionate support and evidence-based practices to help patients regain their mobility, reduce pain, and improve their overall well-being.

Rachel's physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders, including issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Serving adults and seniors, Rachel tailors her interventions to meet individual needs and goals for optimal recovery and quality of life.

With a solid educational background and clinical experience, Rachel completed her degree in Physiotherapy and has developed a particular interest in Orthopedic, Musculoskeletal, and Pelvic Health Physiotherapy. She is dedicated to ongoing professional development and strives to stay current with the latest evidence-based practices. Her practice philosophy centers on a strong commitment to continuous learning, empowering patients through education, and fostering self-management strategies. Rachel is fluent in English and French, ensuring clear communication with her diverse patient community.

Rachel Dumont provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.

Chronic Pain

• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Supporting individuals with CFS/ME to manage their symptoms, avoid PEM, and find sustainable ways to engage in activity, often in collaboration with other healthcare providers.
• Fibromyalgia: A chronic condition characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbances, memory and mood issues (often called 'fibro fog'), and tender points.
• Persistent Post-Surgical Pain (Chronic): Addressing chronic pain syndromes that can unfortunately develop after surgery, focusing on reducing pain, improving movement, and restoring function.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: A careful and specialized physiotherapy approach for CRPS, focusing on pain reduction, functional restoration, and supporting you through this complex condition.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Rachel can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services offered by Rachel. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Cigonia centre de rééducation périnéale & pédiatrique, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rachel frequently helps patients work towards goals such as:

• Living with post-operative stiffness and weakness that's slowing down my recovery doesn't have to be your norm. Rachel applies expert physiotherapy knowledge to work towards much better balance overall, reducing the risk of stumbles or falls, so you can get back to the simple pleasure of sleeping soundly through the night without being woken by pain or discomfort.
• Many find that difficulty with fine motor skills like buttoning shirts or writing due to hand pain significantly impacts their ability to hitting the slopes for a full day of skiing or snowboarding in winter. Rachel helps patients target restoring normal movement patterns essential for everyday tasks with physiotherapy, making a return to these activities possible.
• Dealing with the ongoing challenges of difficulty coordinating my movements, feeling clumsy? Rachel works collaboratively with patients to reach the goal of being able to travel more comfortably and with less planning around physical limitations. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as playing a full game of recreational hockey with your friends.

Your personalized physiotherapy plan, developed with Rachel, will be designed to help you reach your specific functional and wellness objectives.

Rachel practices at Cigonia centre de rééducation périnéale & pédiatrique, situated within a reputable physiotherapy clinic in the Sherbrooke neighborhood. Conveniently located near the Centre hospitalier universitaire de Sherbrooke (CHUS) - Fleurimont, the clinic offers easy access for patients from the surrounding communities. The facility is accessible via the Société de transport de Sherbrooke (STS), making it simple for patients to reach their appointments. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near Cigonia centre de rééducation périnéale & pédiatrique?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for designated patient spots. Additional street parking may also be available nearby, but it’s recommended to check local signage for restrictions and hours.

Does Cigonia centre de rééducation périnéale & pédiatrique offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Patients are advised to bring their insurance card and policy details to facilitate the process. Please note that coverage varies by insurer and policy, so it’s recommended to confirm with your provider prior to your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or use private insurance for these services. Certain physiotherapy treatments received within hospitals or CLSCs may be covered, but private practice physiotherapy is usually not included in public coverage. It’s advisable to verify your eligibility and coverage with RAMQ and your insurance provider.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy and is authorized to assess, diagnose, and create treatment plans independently. They can perform certain restricted activities with attestations. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently plan treatments. Both are regulated professionals under the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician’s referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy details before your first appointment to ensure coverage.

Cigonia centre de rééducation périnéale & pédiatrique
2845, Rue King O
Sherbrooke, QC J1L 1C6

Phone: (819) 821-3434 | Website: www.cigonia.com

Rachel Dumont is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.