About
Dr. Rachel Stewart is a dedicated Naturopathic Doctor (Acupuncture Services), ND. Practicing at Living Wellness in White Rock, BC, Dr. Stewart is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by the College of Naturopathic Physicians of British Columbia. Her approach integrates acupuncture, based on Traditional Chinese Medicine principles, as a key therapeutic modality within a naturopathic framework. This involves using fine, sterile needles at specific body points to alleviate pain, reduce stress, balance hormones, improve digestion, support fertility, and address a variety of other health concerns by stimulating the body's natural healing processes. Dr. Stewart serves patients of all ages, from infants to seniors. For patient convenience, the clinic also holds prescriptive authority, allowing for an integrative approach to treatment when necessary.
Based on her extensive education and clinical experience, Dr. Stewart completed her ND with a focus on evidence-informed naturopathic practices. She has developed advanced skills in areas such as Naturopathic Acupuncture and remains committed to ongoing professional development to ensure her patients benefit from the latest scientific insights and traditional therapies. Her practice philosophy emphasizes a proactive and preventative approach, with a strong emphasis on sustainable lifestyle changes, empowering patients through education, and utilizing therapies that are gentle and minimally invasive. Dr. Stewart offers consultations in English, ensuring clear communication and patient understanding.
Her core philosophy revolves around harnessing the healing power of nature, emphasizing disease prevention and patient empowerment. She believes in fostering long-term wellness through tailored treatment plans that incorporate natural therapies and lifestyle modifications. Dr. Stewart’s dedication to providing holistic care aligns with her goal of helping patients achieve optimal health and vitality, supporting them in living their best lives with confidence and resilience.
Dr. Rachel Stewart provides skilled naturopathic care for a variety of health concerns, including but not limited to:
Pain Musculoskeletal
- Headaches & Migraines (Naturopathic Management): Naturopathic strategies including acupuncture, botanical medicine, and nutritional adjustments to reduce the frequency and intensity of headaches.
- Sports Injuries (Naturopathic Recovery & Performance): Supporting peak athletic performance and injury resilience through a holistic naturopathic approach.
Stress Anxiety Sleep Support
- Anxiety & Mood Support: Natural therapies to help manage symptoms of anxiety, mild to moderate depression, and mood swings, often addressing underlying nutritional or hormonal factors.
- Stress Management & Adrenal Support: Utilizing adaptogenic herbs, nutritional support, and lifestyle counseling to help your body cope with stress more effectively.
- Insomnia & Sleep Disturbances: Naturopathic solutions for improving sleep quality and duration, addressing underlying causes of insomnia like stress, hormonal imbalances, or poor sleep hygiene.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Stewart can assess your needs.
- Prolotherapy: Utilizing prolotherapy to help repair damaged tissues and provide long-term pain relief for chronic joint and soft tissue injuries.
- Intravenous (IV) Nutrient Therapy: Providing high-dose nutrient therapy via intravenous infusion under naturopathic supervision for targeted health benefits and enhanced wellness.
- Ozone Therapy: Applying medical ozone's therapeutic properties to stimulate healing, enhance immune function, and improve cellular oxygenation under naturopathic care.
- Acupuncture (Naturopathic): Utilizing acupuncture as a therapeutic tool to address a variety of health issues, including pain management, hormonal balance, digestive concerns, and stress reduction.
- Hyperbaric Oxygen Therapy (HBOT) Support/Referral: Integrating naturopathic care to optimize outcomes for patients receiving HBOT, focusing on overall health and recovery.
Note: This list highlights some key services offered by Dr. Stewart. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Naturopathic Doctors in BC and the standards set by the College of Naturopathic Physicians of British Columbia.
At Living Wellness, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Stewart frequently helps patients work towards goals such as:
- Many individuals seek guidance from Dr. Stewart, their Naturopathic Doctor, when frequent headaches or migraines that disrupt my life disrupts their well-being. Through a personalized naturopathic plan, they often achieve a much deeper understanding of their body and its needs, empowering them to embrace activities like going on birdwatching outings in various terrains feeling capable with renewed vitality.
- Dealing with the ongoing effects of feeling tired all the time, no matter how much I sleep? Dr. Stewart partners with patients to achieve a significant decrease in their pain levels. This involves a holistic approach, aiming to restore balance so you can confidently resume important aspects of your life, such as adhering to a new, healthier dietary plan with ease and enjoyment.
- When chronic back, neck, or joint pain that hasn't resolved limits your lifestyle and prevents you from doing returning to dancing, whether it's ballet, salsa, or just for fun, with joy, naturopathic medicine with Dr. Stewart can help you work towards a stronger and more intuitive connection between your mind and body. The aim is to restore optimal physiological function so you can comfortably and safely enjoy the things you love.
- Naturopathic care with Dr. Stewart can be a transformative turning point for those affected by supporting my child's health naturally for common issues. The shared goal is achieving regaining a sense of normalcy in their daily life, paving the way for you to enjoy peacefully paddling their kayak or canoe on the lake for hours feeling refreshed and a more energetic, balanced life.
Your personalized naturopathic treatment plan, developed with Dr. Stewart, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.
Dr. Stewart's practice at Living Wellness is situated within a naturopathic clinic in the central White Rock neighborhood of White Rock. The clinic is conveniently located near local health food stores and community wellness centers, making it easy for patients to incorporate their care into their daily routines. Accessible via multiple local public transit routes, the clinic offers a welcoming environment for all. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.
- What should I expect during my first Naturopathic appointment?
- Your initial Naturopathic appointment is typically quite comprehensive, often lasting 60 to 90 minutes. Your Naturopathic Doctor will conduct an in-depth discussion about your current health concerns, medical history (including family history), diet, lifestyle, stress levels, sleep patterns, and environmental exposures. A relevant physical examination may also be performed. The goal is to gather a thorough understanding of your overall health to identify potential root causes of your issues. Based on this, your Naturopathic Doctor will discuss initial impressions and collaboratively develop a personalized treatment plan, which may include dietary and lifestyle recommendations, supplement or herbal suggestions, and possibly requisitions for further lab testing.
- What is Naturopathic Medicine and how can it help me?
- Naturopathic Medicine is a distinct system of primary healthcare that blends modern scientific knowledge with traditional and natural forms of medicine. A licensed Naturopathic Doctor (e.g., Naturopathic Doctor or Naturopathe) aims to stimulate the body's innate healing ability, address the underlying causes of illness, and promote overall health and disease prevention. It can help you by identifying root causes of your health concerns, providing individualized treatment plans using therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy, and empowering you to take an active role in your health.
- What are some of the specialized therapies Naturopathic Doctors (Naturopathic Doctors) might offer if they have extra training?
- Some Naturopathic Doctors pursue additional certifications for specialized therapies. These can include intravenous (IV) nutrient therapy to deliver high doses of vitamins and minerals directly into the bloodstream, prolotherapy for chronic joint and ligament pain by stimulating natural healing, or advanced acupuncture techniques. Availability varies, so patients interested in these options are encouraged to inquire directly with Dr. Stewart about their suitability and availability.
- Do I need a doctor's referral to see a Naturopathic Doctor in BC?
- Patients in BC can typically see a Naturopathic Doctor directly without a physician's referral (direct access). However, while a referral is not legally required to consult with an ND, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider prior to your appointment to confirm specific requirements.
- What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?
- Medical Doctors (MDs) generally use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathic Doctors (Naturopathic Doctors or Naturopathes) take a holistic approach, aiming to identify and treat the underlying cause of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle changes. Naturopathic Doctors emphasize disease prevention and patient education. While their philosophies differ, they can complement each other within a comprehensive healthcare plan.
- Does Living Wellness offer direct billing to private insurance companies for Naturopathic services?
- Yes, Living Wellness offers direct billing for Naturopathic services to many major private insurance companies, making it easier for patients to manage their health expenses. Patients should bring their insurance card to each visit and verify their specific coverage details, including annual maximums, per-visit limits, and any necessary referrals. It is recommended to confirm coverage directly with the insurance provider, as policies can vary. Patients are responsible for any amount not covered or for services that fall outside their insurance plan.
- Approximately how many Naturopathic sessions will I need?
- The number of Naturopathic sessions required varies greatly depending on the nature and chronicity of your health concerns, your individual health goals, your body's response to treatment, and your commitment to implementing the recommended dietary and lifestyle changes. Your Naturopathic Doctor will discuss a proposed treatment frequency and estimated timeline after your initial assessment and will continually re-evaluate your progress with you.
- Is Naturopathic Medicine covered by the Medical Services Plan (MSP) in BC?
- Naturopathic services provided by a Naturopathic Doctor in a private clinic are generally not covered by the Medical Services Plan (MSP) in BC. Patients usually pay out-of-pocket for these services. However, many private and extended health insurance plans offer coverage for consultations with registered/licensed Naturopathic Doctors. It is advisable to check with your insurance provider regarding your specific coverage, as it varies widely between plans.
Living Wellness
#401-14022 32nd Ave
White Rock, BC, V4P 2J2
Phone: (604) 535-3335 | Website: http://www.livingwellness.ca
Dr. Rachel Stewart is regulated by the Health Professions Act (British Columbia) in BC and is a member of the College of Naturopathic Physicians of British Columbia.
Verify registration with the College of Naturopathic Physicians of British Columbia: https://members.bcnd.ca/code/find.php?doctor=146&office=103
Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.