Rachel Tamaye Onishi – Physiotherapist | Burlington, ON

Rachel Tamaye Onishi is a dedicated Physiotherapist. Practicing at Innovation Science and Medicine Rehab in Burlington, ON, Rachel is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Rachel addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Rachel serves patients of all ages, from infants to seniors.

Rachel Tamaye Onishi completed their degree in Physiotherapy from Queen's University (Graduating Class of 2009). With clinical experience, Rachel is committed to ongoing professional development and evidence-based physiotherapy practices. Rachel has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Rachel has a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Burlington community through proactive physiotherapy. Rachel offers consultations in English.

Rachel Tamaye Onishi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Rachel can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services. For a full list of therapies offered by Rachel, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Innovation Science and Medicine Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rachel frequently helps patients work towards goals such as:

• Physiotherapy with Rachel can be a transformative turning point for those affected by feeling generally stiff, achy, and less mobile than I used to be. The shared goal is achieving improved hand and wrist function for tasks requiring dexterity, paving the way for you to enjoy engaging in detailed crafting, sewing, or knitting hobbies for hours and a more active, vibrant life.
• With Rachel's help, managing tendonitis pain flaring up in my shoulder, knee, elbow, or foot to achieve achieving personal fitness goals that once seemed out of reach becomes a clear journey, allowing patients to confidently re-engage with life and activities like comfortably cooking and meal prepping for their family.
• Don't let trouble with a constantly stiff and sore neck, making turning my head a pain dictate what you can and cannot do. Rachel offers physiotherapy solutions aimed at greater ease with dressing, bathing, and other self-care activities, helping you reclaim running their usual 5k route without knee pain and enjoy a more functional life.
• At Rachel's physiotherapy practice, individuals with my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking are guided towards decreased frequency and intensity of headaches related to neck or postural issues. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as maintaining their balance and stability while walking on uneven ground or trails.

Your personalized physiotherapy plan, developed with Rachel, will be designed to help you reach your specific functional and wellness objectives.

Rachel practices at Innovation Science and Medicine Rehab, situated in the Headon Forest, Palmer neighborhood of Burlington. The clinic is conveniently located near Burlington Performing Arts Centre and is accessible via Burlington Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What are Innovation Science and Medicine Rehab's operating hours?

Innovation Science and Medicine Rehab is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (905) 333-5100 or check our website for the most current hours and specific practitioner availability.

How can I book an appointment at Innovation Science and Medicine Rehab?

You can book an appointment by calling our clinic directly at (905) 333-5100 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What types of conditions do Physiotherapists at Innovation Science and Medicine Rehab treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Soft Tissue Mobilization & Release Techniques, Muscle Energy Techniques (MET), and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance coverage for services at a private clinic.

Innovation Science and Medicine Rehab
506-3027 Harvester Road
Burlington, ON, L7N 3G7

Phone: (905) 333-5100

Rachel Tamaye Onishi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX48

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=fc135ee9-8f02-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.