Ranhoti Bandara Wijetunga – Physiotherapist | Toronto, ON

Ranhoti Bandara Wijetunga is a dedicated Physiotherapist. Practicing at Professional Physiotherapy Centre in Toronto, ON, VJ is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. VJ's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. VJ serves seniors within the community.

Ranhoti Bandara Wijetunga completed their degree in Physiotherapy from School of Physiotherapy, Sri Lanka (Graduating Class of 1975). With extensive clinical experience, VJ is committed to ongoing professional development and evidence-based physiotherapy practices. VJ has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

VJ employs a collaborative approach, working with patients to achieve their movement and functional goals. VJ's patient-centered approach actively involves individuals in their treatment planning and goal setting. VJ empowers patients through clear education about their condition and practical self-management strategies for lasting results. VJ offers consultations in English, Sinhala.

Ranhoti Bandara Wijetunga provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. VJ can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.

Note: This list highlights some key services. For a full list of therapies offered by VJ, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Professional Physiotherapy Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. VJ frequently helps patients work towards goals such as:

• Living with feeling like my posture is hunched or rounded, causing discomfort doesn't have to be your norm. VJ applies expert physiotherapy knowledge to work towards a deeper understanding of their condition and how to manage it proactively for long-term well-being, so you can get back to the simple pleasure of sitting comfortably through a movie at the cinema or a play.
• Rediscover your ability to participating in water aerobics or other pool-based exercises without the constant burden of facial weakness or drooping on one side (like Bell's Palsy). VJ focuses on evidence-based treatment plans that lead to running their usual distance comfortably and with improved form, integrating various therapeutic techniques for optimal and lasting results.
• VJ believes that everyone deserves to move well and feel their best. If difficulty with fine motor skills like buttoning shirts or writing due to hand pain is hindering your ability to maintaining an upright posture while working on their computer for hours, a personalized plan focusing on successfully integrating safe movement strategies into their daily routines can make all the difference.
• Many patients have found lasting relief from trouble with a constantly stiff and sore neck, making turning my head a pain and achieved reduced muscle tension and a feeling of greater physical ease under the skilled care of VJ. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to their regular, consistent gym workouts with a new lease on life.

Your personalized physiotherapy plan, developed with VJ, will be designed to help you reach your specific functional and wellness objectives.

VJ practices at Professional Physiotherapy Centre, situated in the Weston neighborhood of Toronto. The clinic is conveniently located near the Museum of Contemporary Art (MOCA) and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

What types of conditions do Physiotherapists at Professional Physiotherapy Centre treat?

Physiotherapists at Professional Physiotherapy Centre treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. VJ also has expertise in Orthopedic and Musculoskeletal Physiotherapy. Treatments often involve manual therapy, electrotherapy, spinal decompression, and exercise prescription.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, you develop new concerning symptoms, or the discomfort doesn't settle down within a day or two, please contact the clinic. Open communication is key.

Will I be given exercises to do at home?

Yes, home exercises are a vital part of your rehabilitation. Your Physiotherapist will provide exercises tailored to your needs to reinforce in-clinic treatments and help you progress towards your goals.

What kind of clothing should I wear to my physiotherapy appointment?

Wear clothing that allows unrestricted movement and easy access to the body part being assessed or treated (e.g., shorts for knee problems, sleeveless top for shoulder issues).

Professional Physiotherapy Centre
2100 Lawrence Ave W, Unit 202
Toronto, ON, M9N 1J1

Phone: (416) 241-8259

Ranhoti Bandara Wijetunga is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ea8aa3b9-8902-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.