Raven Ridsdill-Miller – Physiotherapist | Toronto, ON

Raven Ridsdill-Miller is a dedicated Physiotherapist. Practicing at Toronto General Hospital in Toronto, ON, Raven Ridsdill-Miller is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Raven Ridsdill-Miller focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Raven Ridsdill-Miller serves adults.

Raven Ridsdill-Miller completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2022). With clinical experience, Raven Ridsdill-Miller is committed to ongoing professional development and evidence-based physiotherapy practices. Raven Ridsdill-Miller has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Raven Ridsdill-Miller empowers patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals. Raven Ridsdill-Miller offers consultations in English.

Raven Ridsdill-Miller provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Raven Ridsdill-Miller can assess your needs.

• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.

Note: This list highlights some key services. For a full list of therapies offered by Raven Ridsdill-Miller, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Raven Ridsdill-Miller frequently helps patients work towards goals such as:

• Don't let facial weakness or drooping on one side (like Bell's Palsy) dictate what you can and cannot do. Raven Ridsdill-Miller offers physiotherapy solutions aimed at feeling equipped with effective self-management strategies and exercises, helping you reclaim attending concerts or theatre shows and sitting comfortably throughout and enjoy a more functional life.
• The journey to greater confidence when walking, standing, or navigating challenging environments when faced with persistent a 'frozen shoulder' feeling, where my shoulder feels completely stuck is made smoother and more effective with Raven Ridsdill-Miller's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like participating in water aerobics or other pool-based exercises.
• Many find that difficulty coordinating my movements, feeling clumsy significantly impacts their ability to spending hours gardening comfortably, without subsequent back or knee strain. Raven Ridsdill-Miller helps patients target sleeping more soundly through the night due to reduced pain and discomfort with physiotherapy, making a return to these activities possible.
• It's truly rewarding for Raven Ridsdill-Miller to witness patients conquer experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy and experience enhanced pelvic floor function and control (for relevant conditions). A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in setting up and taking down equipment for hobbies or sports again.

Your personalized physiotherapy plan, developed with Raven Ridsdill-Miller, will be designed to help you reach your specific functional and wellness objectives.

Raven Ridsdill-Miller practices at Toronto General Hospital, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near Gooderham Building (Flatiron) and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Toronto General Hospital offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans *do* require a doctor's referral for reimbursement of physiotherapy services. We strongly advise checking the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

What is Toronto General Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Toronto General Hospital
200 Elizabeth St.
Toronto, ON, M5G 2C4

Phone: (416) 340-4800

Raven Ridsdill-Miller is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX18

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=389cae34-da4f-ed11-bba3-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.