Raymond Kao – Physiotherapist | Toronto, ON

Raymond Kao is a dedicated Physiotherapist. Practicing at Toronto Central LHIN in Toronto, ON, Raymond Kao is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Raymond Kao focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Raymond Kao serves a diverse range of patients.

Raymond Kao completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2005). With extensive clinical experience, Raymond Kao is committed to ongoing professional development and evidence-based physiotherapy practices. Raymond Kao has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Raymond Kao's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Raymond Kao adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Raymond Kao offers consultations in English.

Raymond Kao provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Common Musculoskeletal

• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Raymond Kao can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.

Note: This list highlights some key services. For a full list of therapies offered by Raymond Kao, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Central LHIN, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Raymond Kao frequently helps patients work towards goals such as:

• At Raymond Kao's physiotherapy practice, individuals with clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk are guided towards increased endurance for walking, allowing for longer and more enjoyable outings. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as standing for longer periods, for example, while cooking or at an event.
• Don't let swelling in my arm or leg, possibly lymphedema, after surgery or treatment dictate what you can and cannot do. Raymond Kao offers physiotherapy solutions aimed at increased flexibility throughout their body, particularly in their back and major joints, helping you reclaim managing shopping trips and carrying bags without excessive fatigue or pain and enjoy a more functional life.
• Rediscover your ability to painting or drawing for longer stretches without neck or shoulder ache without the constant burden of recovering my strength and energy after being very sick (like with pneumonia or Long COVID). Raymond Kao focuses on evidence-based treatment plans that lead to feeling more positive, capable, and optimistic about their physical health, integrating various therapeutic techniques for optimal and lasting results.
• Discover how physiotherapy with Raymond Kao can help you move beyond tendonitis pain flaring up in my shoulder, knee, elbow, or foot. The focus is on a renewed sense of vitality and enthusiasm for daily activities, enabling a joyful return to the activities you love, such as dancing the night away at social events and family celebrations.

Your personalized physiotherapy plan, developed with Raymond Kao, will be designed to help you reach your specific functional and wellness objectives.

Raymond Kao's practice at Toronto Central LHIN is situated in the Kensington Market, Chinatown, Grange Park neighborhood of Toronto. The clinic is conveniently located near University Settlement Recreation Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some extended health insurance plans may require a referral for coverage, so it's essential to check with your insurance provider before your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available in some situations, such as after hospitalization for certain conditions or through community physiotherapy clinics, but eligibility is restricted. Most people will need to rely on private insurance or pay out-of-pocket for physiotherapy in a private clinic. It is crucial to check your private insurance coverage and eligibility for any public programs directly with OHIP.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Toronto Central LHIN
250 Dundas St W
Toronto, ON, M5T 2Z5

Phone: (416) 506-9888

Raymond Kao is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX24

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=40aa3846-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.