Richard Lamy – Physiotherapist | Saint-Jérôme, QC

Richard Lamy is a dedicated Physiothérapeute. Practicing at CISSS des Laurentides in Saint-Jérôme, QC, Richard is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. His approach emphasizes a warm, empathetic understanding of each individual’s unique needs, ensuring that every patient feels supported throughout their recovery journey.

Richard's physiotherapy practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. He is dedicated to assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. His goal is to empower patients to regain confidence in their movement and daily activities.

With a strong foundation in education and clinical experience, Richard completed his degree in Physiotherapy and continuously advances his skills through ongoing professional development. He has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Neurological Physiotherapy. Richard’s philosophy is rooted in evidence-based practice, collaboration, and promoting long-term wellness within the Saint-Jérôme community. He is fluent in French and English, ensuring clear communication and compassionate care for a diverse patient population.

Richard Lamy provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.
• Vestibular Hypofunction (Unilateral or Bilateral): Helping your brain adapt to a weakened inner ear balance sense, reducing chronic dizziness, improving visual focus during movement, and enhancing your overall balance and stability.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Improving safety, function, and quality of life for those with impaired sensation or strength due to various types of peripheral neuropathy.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Richard can assess your needs.

• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Evidence-based neurological rehabilitation focused on harnessing neuroplasticity, motor learning principles, and task-specific training to help regain lost skills and adapt to new ways of moving.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.

Note: This list highlights some key services offered by Richard. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS des Laurentides, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Richard frequently helps patients work towards goals such as:

• Richard believes that everyone deserves to move well and feel their best. If feeling like my posture is hunched or rounded, causing discomfort is hindering your ability to working on detailed woodworking projects in your shop without hand pain, a personalized plan focusing on effectively managing chronic pain and reclaiming an active lifestyle can make all the difference.
• Patients struggling with recovering from a concussion and dealing with lingering symptoms like dizziness or headaches can find dedicated and compassionate support from Richard. The therapeutic focus is squarely on achieving greater confidence when walking, standing, or navigating challenging environments, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as handling your job that involves frequent standing, walking, or bending.
• At Richard's physiotherapy practice, individuals with dealing with pelvic pain or bladder/bowel control issues (for both men and women) are guided towards noticeable strength gains in their limbs, supporting more demanding tasks. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as pushing a stroller or shopping cart without difficulty.

Your personalized physiotherapy plan, developed with Richard, will be designed to help you reach your specific functional and wellness objectives.

Richard practices at the CISSS des Laurentides, situated in the Downtown Saint-Jérôme, within the Saint-Antoine Sector neighborhood. This public healthcare facility is conveniently located near Carrefour du Nord (Mall), making it easily accessible for local residents. The practice is accessible via exo (Secteur Laurentides - Bus), providing an easy transportation option for many patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Richard's clinic offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It's important to verify your eligibility with RAMQ and check your private insurance coverage for physiotherapy services outside the public system.

What is the difference between a Physiothérapeute (Physiotherapist) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma (DEC) focused on technical application, assisting physiotherapists by implementing treatment plans, helping patients with exercises, and reporting progress.

Is physiotherapy treatment supposed to be painful?

While some techniques might cause temporary discomfort or soreness, physiotherapy should not be excessively painful. Richard will discuss sensations you might experience and will adjust techniques to ensure your comfort while achieving therapeutic benefits. Communication about your comfort level is very important during treatment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a referral, known as direct access. However, some private insurance plans may require a doctor's referral for reimbursement. It is advisable to check your insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Your initial assessment usually takes about 60 minutes, including evaluation and treatment planning. Follow-up sessions typically last between 30 to 45 minutes, depending on the treatment plan and your needs.

Is there parking available at or near CISSS des Laurentides?

Yes, there is ample free patient parking available directly in front of and beside the clinic. Look for designated patient spots. Additional parking options may include metered street parking and nearby public parkades. Always check local signage for restrictions.

CISSS des Laurentides
1000, Rue Labelle
Saint-Jérôme, QC J7Z 5N6

Phone: (450) 431-8001

Richard Lamy is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.