Roland Russell Dinney – Physiotherapist | Burlington, ON

Roland Russell Dinney is a dedicated Physiotherapist. Practicing at Cornerstone Physiotherapy in Burlington, ON, Russell Dinney is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Russell Dinney addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Russell Dinney serves patients of all ages, from infants to seniors.

Roland Russell Dinney completed their degree in Physiotherapy from McMaster University (Graduating Class of 2016). With clinical experience, Russell Dinney is committed to ongoing professional development and evidence-based physiotherapy practices. Russell Dinney has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Russell Dinney maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Russell Dinney offers consultations in English.

Roland Russell Dinney provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Russell Dinney can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.

Note: This list highlights some key services. For a full list of therapies offered by Russell Dinney, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cornerstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Russell Dinney frequently helps patients work towards goals such as:

• With Russell Dinney's help, managing swelling in my arm or leg, possibly lymphedema, after surgery or treatment to achieve greater ease in performing overhead activities or reaching becomes a clear journey, allowing patients to confidently re-engage with life and activities like managing the physical demands of their job without constant pain.
• The path to recovery from general muscle strains and pulls from overdoing it at the gym or in the garden and achieving more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) for returning to dancing, whether it's ballet, salsa, or just for fun often starts with expert guidance. Russell Dinney, a skilled physiotherapist, provides just that.
• Many individuals seek help from Russell Dinney, their physiotherapist, when hip pain when I walk, climb stairs, or try to sleep on my side starts impacting daily life. Through a personalized physiotherapy plan, they often achieve being active again without the constant worry of pain or re-injury, empowering them to joyfully return to activities like being able to kneel or squat down to play with pets or children.
• Patients struggling with a 'frozen shoulder' feeling, where my shoulder feels completely stuck can find dedicated and compassionate support from Russell Dinney. The therapeutic focus is squarely on achieving a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as dancing the night away at social events and family celebrations.

Your personalized physiotherapy plan, developed with Russell Dinney, will be designed to help you reach your specific functional and wellness objectives.

Russell Dinney's practice at Cornerstone Physiotherapy is situated in the Elizabeth Gardens, Shoreacres neighborhood of Burlington. The clinic is conveniently located near Burlington Mall and is accessible via Burlington Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral, known as direct access. However, while a doctor's referral isn't legally required to see a Physiotherapist, some private/extended health insurance plans require one for reimbursement. Check your insurance policy before your first appointment.

Does Cornerstone Physiotherapy offer direct billing to private insurance companies?

Yes, Cornerstone Physiotherapy offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details with your insurance provider, including any annual maximums, per-visit limits, or deductible requirements, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Is physiotherapy treatment supposed to be painful?

Physiotherapy aims to reduce pain and improve function. Some treatments might cause mild, temporary discomfort, but your Physiotherapist will work within your tolerance levels. If you experience significant pain, inform your therapist immediately.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, doctor's referral (if you have one), recent imaging reports, medication list, and insurance card (if applicable). Wear comfortable clothing.

What types of conditions do Physiotherapists at Cornerstone Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (arthritis, post-surgical recovery), and sports injuries. We also offer specialized services in orthopedic and musculoskeletal physiotherapy. Treatments often involve manual therapy, electrotherapy, and exercise prescription.

Cornerstone Physiotherapy
1860 Appleby Line, Unit 19
Burlington, ON, L7L 0B7

Phone: (289) 812-0246

Roland Russell Dinney is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX37

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7ba3707c-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.