Roma Raykar – Physiotherapist | Willowdale, ON

Roma Raykar is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Willowdale Physiotherapy Clinic in Willowdale, ON, Roma is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Roma's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Roma serves patients of all ages, from infants to seniors.

Roma Raykar completed their degree in Physiotherapy from Maharashtra University of Health Sciences (Graduating Class of 2012). With extensive clinical experience, Roma Raykar is committed to ongoing professional development and evidence-based physiotherapy practices. Roma Raykar has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Roma's practice philosophy centers on promoting preventative care and long-term wellness for the Willowdale community through proactive physiotherapy. Roma has a strong commitment to evidence-based practice and continuous professional learning to provide the best care, and adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Roma Raykar offers consultations in English, Hindi, and Marathi.

Roma Raykar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Roma can assess your needs.

• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.

Note: This list highlights some key services. For a full list of therapies offered by Roma, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Willowdale Physiotherapy Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Roma frequently helps patients work towards goals such as:

• Many patients have found lasting relief from experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy and achieved less reliance on pain medication, trusting more in their body's ability to heal and function under the skilled care of Roma. This renewed physical ability often allows them to re-engage with beloved activities such as taking long photography walks to capture nature or cityscapes with a new lease on life.
• Physiotherapy with Roma can be a transformative turning point for those affected by needing help to get moving again after a long period of illness or inactivity. The shared goal is achieving feeling more like their 'old self' before their injury or condition began, paving the way for you to enjoy participating in water aerobics or other pool-based exercises and a more active, vibrant life.
• Tired of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady interfering with getting back to their regular, consistent gym workouts? Roma uses a blend of physiotherapy techniques to help you achieve a safe and confident return to their favorite sport or recreational activity and regain your freedom of movement.
• Are you finding that difficulty with fine motor skills like buttoning shirts or writing due to hand pain stops you from enjoying challenging myself with indoor or outdoor rock climbing? Roma is dedicated to helping patients like you achieve regaining full function in an injured area, enabling a return to cherished activities through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Roma, will be designed to help you reach your specific functional and wellness objectives.

Roma practices at Willowdale Physiotherapy Clinic, a physiotherapy clinic in the central Willowdale neighborhood of Willowdale, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage, so it's essential to check your insurance policy before your appointment.

How can I book an appointment at Willowdale Physiotherapy Clinic?

You can book an appointment by calling the clinic directly at (416) 226-2402 during business hours. Online booking may also be available through their website. The reception team can assist you in finding a suitable appointment time.

Does Willowdale Physiotherapy Clinic offer direct billing to private insurance companies?

Please contact Willowdale Physiotherapy Clinic directly to inquire about their direct billing options with private insurance companies. They can inform you of which insurers they bill directly and what documentation you may need to bring to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs and may be available post-hospitalization for certain conditions or for specific populations (such as children, youth, or seniors), but eligibility criteria are strict and there may be waitlists. Check with OHIP directly and also check your private insurance plan, as many private insurance plans provide coverage for physiotherapy services in private clinics.

Willowdale Physiotherapy Clinic
225 - 6228 Yonge St.
Willowdale, ON, M2M 3X4

Phone: (416) 226-2402

Roma Raykar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX71

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f5900f85-0596-ef11-8a68-002248af166a

Always consult with your primary healthcare provider before starting any new treatment program.