Rosalie Poitras

Rosalie Poitras provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

Hand & Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Rosalie can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Sports Performance Enhancement & Injury Prevention: Working with you to identify areas for improvement and enhance your performance in your chosen sport through targeted physiotherapy, biomechanical correction, and preventative conditioning.
• Sports Injury Rehabilitation & Management: Comprehensive rehabilitation programs designed by a sports physiotherapist to address the specific demands of your sport, facilitate a full recovery from athletic injuries, and prevent recurrence.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.

Note: This list highlights some key services offered by Rosalie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio-Ergo Rééduc-Active, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rosalie frequently helps patients work towards goals such as:

• With Rosalie's help, managing trouble with everyday tasks because of pain or weakness in my hands or grip to achieve running their usual distance comfortably and with improved form becomes a clear journey, allowing patients to confidently re-engage with life and activities like resuming your weightlifting routine at the gym safely.
• Rediscover your ability to shoveling snow or raking leaves without aggravating your back without the constant burden of recurrent dislocations or a feeling of instability in my shoulder or knee. Rosalie focuses on evidence-based treatment plans that lead to much better balance overall, reducing the risk of stumbles or falls, integrating various therapeutic techniques for optimal and lasting results.
• The path to recovery from difficulty moving one side of my body or walking easily after a stroke and achieving sleeping more soundly through the night due to reduced pain and discomfort for taking long photography walks to capture nature or cityscapes often starts with expert guidance. Rosalie, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Rosalie, will be designed to help you reach your specific functional and wellness objectives.

Rosalie practices at Physio-Ergo Rééduc-Active, situated in the Lévis Centre in the Lauzon neighborhood of Lévis. This private clinic is conveniently located near Historic Old Lévis, making it easy for patients to access quality physiotherapy care. The clinic is accessible via Société de transport de Lévis (STLévis), ensuring convenient public transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance for coverage. Care received directly within a public hospital or CLSC may be covered if specific criteria are met. It is important to verify your eligibility directly with RAMQ and check your private insurance plans, as many offer substantial physiotherapy coverage for services in private clinics.

Is there parking available at or near Physio-Ergo Rééduc-Active?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additionally, metered street parking is generally available on nearby streets, and a paid public parkade is located just one block east of our clinic. Please check local signage for restrictions.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely! Physiotherapy is an effective way to prevent injuries and manage recurring pain. Rosalie can identify underlying risk factors such as muscle imbalances, poor movement patterns, and postural issues. Through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modifications, physiotherapy helps reduce your risk of injury and supports long-term health.

Do I need a doctor's referral to see a Physiothérapeute in QC?

No, in Quebec, patients can typically see a Physiothérapeute directly without a physician's referral (known as direct access). However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and apply various therapeutic interventions independently. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and monitoring progress but not diagnosing or creating treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a key part of most physiotherapy treatments. Rosalie will prescribe exercises tailored to your needs to help manage symptoms, accelerate recovery, and promote long-term wellness. Active participation in your home program is essential for optimal results.

Physio-Ergo Rééduc-Active
1550, Boulevard Alphonse-Desjardins, # 220
Lévis, QC G6V 0G8

Phone: (418) 833-3939

Rosalie Poitras is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.