Roshen Elizabeth Markose – Physiotherapist | Brampton, ON

Roshen Elizabeth Markose is a dedicated Physiotherapist. Practicing at Regain Rehab Centre in Brampton, ON, Roshen Elizabeth Markose is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Roshen Elizabeth Markose's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Roshen Elizabeth Markose serves patients of all ages, from infants to seniors.

Roshen Elizabeth Markose completed their degree in Physiotherapy from Mahatma Gandhi University (Graduating Class of 2002). With extensive clinical experience, Roshen Elizabeth Markose is committed to ongoing professional development and evidence-based physiotherapy practices. Roshen Elizabeth Markose has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Roshen Elizabeth Markose's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and promoting preventative care and long-term wellness for the Brampton community through proactive physiotherapy. Roshen Elizabeth Markose offers consultations in English, Hindi, Malayalam, and Tamil.

Roshen Elizabeth Markose provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Roshen Elizabeth Markose can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.

Note: This list highlights some key services. For a full list of therapies offered by Roshen Elizabeth Markose, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Regain Rehab Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Roshen Elizabeth Markose frequently helps patients work towards goals such as:

• Living with tendonitis pain flaring up in my shoulder, knee, elbow, or foot doesn't have to be your norm. Roshen Elizabeth Markose applies expert physiotherapy knowledge to work towards regaining full function in an injured area, enabling a return to cherished activities, so you can get back to the simple pleasure of attending concerts or theatre shows and sitting comfortably throughout.
• Struggling with the frustration of numbness, tingling, or weakness in my hands, arms, feet, or legs? Roshen Elizabeth Markose develops individualized physiotherapy programs specifically aimed at achieving enhanced recovery from post-surgical procedures with fewer complications. This is key to helping you get back to doing being able to perform deep cleaning tasks around the house with confidence and significantly reduced discomfort.
• Rediscover your ability to enduring their daily commute, whether driving or on public transit, without stiffness without the constant burden of needing to improve my breathing patterns or lung capacity. Roshen Elizabeth Markose focuses on evidence-based treatment plans that lead to a noticeable improvement in their gait and walking efficiency, integrating various therapeutic techniques for optimal and lasting results.
• If recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is preventing you from fully enjoying participating fully in their martial arts practice, including sparring, Roshen Elizabeth Markose offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a renewed sense of vitality and enthusiasm for daily activities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Roshen Elizabeth Markose, will be designed to help you reach your specific functional and wellness objectives.

Roshen Elizabeth Markose practices at Regain Rehab Centre, situated in the Castlemore, Bram East neighborhood of Brampton. The clinic is conveniently located near Pearson Convention Center and is accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for coverage, as many plans offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What are Regain Rehab Centre's operating hours?

Regain Rehab Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary, so please call the office or check their website for the most current information.

Regain Rehab Centre
107- 6475 Mayfield Rd
Brampton, ON, L6P 4N2

Phone: (905) 793-9993

Roshen Elizabeth Markose is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX51

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6c47e90b-9402-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.