Ruth Emefel Lapina Singh – Physiotherapist | St. Catharines, ON

Ruth Emefel Lapina Singh is a dedicated Physiotherapist. Practicing at Niagara Health System in St. Catharines, ON, Ruth Emefel Singh is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ruth Emefel Singh's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Ruth Emefel Singh serves adult patients.

Ruth Emefel Lapina Singh completed their degree in Physiotherapy from San Pedro College (Graduating Class of 2000). With extensive clinical experience, Ruth Emefel Singh is committed to ongoing professional development and evidence-based physiotherapy practices. Ruth Emefel Singh has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Ruth Emefel Singh's practice philosophy centers on promoting preventative care and long-term wellness for the St. Catharines community through proactive physiotherapy. Ruth Emefel Singh employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Ruth Emefel Singh empowers patients through clear education about their condition and practical self-management strategies for lasting results. Ruth Emefel Singh offers consultations in English and Tagalog.

Ruth Emefel Lapina Singh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ruth Emefel Singh can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.

Note: This list highlights some key services. For a full list of therapies offered by Ruth Emefel Singh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Niagara Health System, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ruth Emefel Singh frequently helps patients work towards goals such as:

• Many individuals seek help from Ruth Emefel Singh, their physiotherapist, when my child walking on their toes most of the time starts impacting daily life. Through a personalized physiotherapy plan, they often achieve enhanced recovery from post-surgical procedures with fewer complications, empowering them to joyfully return to activities like safely meeting the lifting requirements at their workplace.
• Through personalized physiotherapy at Ruth Emefel Singh's clinic, common concerns like difficulty getting out of a chair or bed due to stiffness or pain are thoroughly assessed and addressed with the objective of improved overall mobility, making it easier to navigate their home and community. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like enduring their daily commute, whether driving or on public transit, without stiffness.
• With Ruth Emefel Singh's help, managing recovering from surgery to my hand or wrist to achieve restoring normal movement patterns essential for everyday tasks becomes a clear journey, allowing patients to confidently re-engage with life and activities like returning to a specific physical hobby they had to give up due to pain.
• Ruth Emefel Singh frequently assists patients in overcoming the effects of managing stiffness, tremors, and movement challenges with Parkinson's disease. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a better understanding of ergonomics for their work and home environment and supports your enthusiastic engagement in desired activities like keeping up with their team during our weekly soccer match.

Your personalized physiotherapy plan, developed with Ruth Emefel Singh, will be designed to help you reach your specific functional and wellness objectives.

Ruth Emefel Singh practices at Niagara Health System, situated in the Port Dalhousie neighborhood of St. Catharines. The clinic is conveniently located near the Royal Canadian Henley Regatta Course and is accessible via Niagara Region Transit (NRT). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

What is Niagara Health System's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Niagara Health System
1200 Fourth Ave
St. Catharines, ON, L2S 0A9

Phone: (905) 378-4647

Ruth Emefel Lapina Singh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX12

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c4bcf8ff-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.