Ruth Ramlalsingh – Physiotherapist | Toronto, ON

Ruth Ramlalsingh is a dedicated Physiotherapist. Practicing at Sunnybrook- St. John's Rehab in Toronto, ON, Ruth is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ruth focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Ruth serves adults.

Ruth Ramlalsingh completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2005). With extensive clinical experience, Ruth is committed to ongoing professional development and evidence-based physiotherapy practices. Ruth has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Ruth empowers patients through clear education about their condition and practical self-management strategies for lasting results. Ruth adopts a collaborative approach, working with patients to achieve their movement and functional goals. Ruth demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Ruth offers consultations in English.

Ruth Ramlalsingh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ruth can assess your needs.

• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.

Note: This list highlights some key services. For a full list of therapies offered by Ruth, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Sunnybrook- St. John's Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ruth frequently helps patients work towards goals such as:

• The path to recovery from difficulty getting out of a chair or bed due to stiffness or pain and achieving feeling more stable and confident on their feet, especially on uneven surfaces for walking their children to school or the park often starts with expert guidance. Ruth, a skilled physiotherapist, provides just that.
• Through personalized physiotherapy at Ruth's clinic, common concerns like recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) are thoroughly assessed and addressed with the objective of less reliance on pain medication, trusting more in their body's ability to heal and function. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to cycling for leisure or commuting.
• At Ruth's physiotherapy practice, individuals with difficulty coordinating my movements, feeling clumsy are guided towards a safe and confident return to their favorite sport or recreational activity. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as dancing the night away at social events and family celebrations.
• Don't let that nagging tennis elbow (or golfer's elbow) that flares up with activity dictate what you can and cannot do. Ruth offers physiotherapy solutions aimed at sleeping more soundly through the night due to reduced pain and discomfort, helping you reclaim travelling more comfortably on planes, trains, or in cars for longer durations and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Ruth, will be designed to help you reach your specific functional and wellness objectives.

Ruth practices at Sunnybrook- St. John's Rehab, situated in the Newtonbrook, Willowdale neighborhood of Toronto. The clinic is conveniently located near Ontario Place and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can usually see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage. Always check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

How can I book an appointment at Sunnybrook- St. John's Rehab?

You can book an appointment by calling our clinic directly at (416) 226-6780 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict and waitlists may exist. Check your private insurance for coverage.

What is Sunnybrook- St. John's Rehab's appointment cancellation policy?

We understand that schedules can change unexpectedly. We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Sunnybrook- St. John's Rehab
285 Cummer Ave.
Toronto, ON, M2M2G1

Phone: (416) 226-6780

Ruth Ramlalsingh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX09

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ac8c5e4e-8e02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.