Ryan Tze-Wai Longenecker

Ryan Tze-Wai Longenecker provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Womens Health Gynecological

• Menstrual Irregularities (Amenorrhea, Oligomenorrhea, Metrorrhagia) & PMS/PMDD: Natural and effective solutions for achieving smoother, more comfortable, predictable menstrual cycles and balanced hormonal health.
• Fibroids & Ovarian Cysts (Supportive TCM Management): TCM strategies, often involving acupuncture and herbal medicine, aimed at managing symptoms associated with uterine fibroids and ovarian cysts, such as heavy bleeding, pain, or pressure, by promoting circulation, resolving Blood stasis and Phlegm accumulation. (As an adjunct to gynecological monitoring).

Respiratory Allergy & Immune

• Allergies (Seasonal/Environmental, e.g., Hay Fever, Allergic Rhinitis) & Sinusitis: Natural and effective strategies for managing acute allergy symptoms and reducing the frequency and severity of chronic allergic rhinitis or sinusitis.
• Weak Immune System & Recurrent Infections: TCM strategies, including regular acupuncture, moxibustion, and constitutional herbal tonics, to strengthen the body's overall defensive energy (Wei Qi) and address underlying deficiencies in Qi, Blood, Yin, or Yang that may lead to a weakened immune system and frequent infections (e.g., colds, sinus infections, UTIs).
• Asthma, Chronic Bronchitis & Cough (Supportive TCM Care): Holistic TCM care designed to improve breathing capacity, reduce reliance on inhalers (where appropriate and in consultation with an MD), clear persistent phlegm, and enhance overall respiratory health and resilience.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Ryan can assess your needs.

• TCM Dietary Therapy & Nutritional Counseling (Shi Liao): Guidance on incorporating specific therapeutic foods and avoiding detrimental ones to align with your TCM pattern diagnosis, enhance treatment outcomes, and support seasonal well-being.
• TCM Pulse Diagnosis (Sphygmology): Skilled palpation of the radial artery pulse at three positions and three depths on each wrist to assess the quality, strength, rhythm, and rate, reflecting the health and balance of Qi and Blood in the twelve major organ systems.
• TCM Observation & Palpation Diagnosis: Careful observation of your complexion, eyes, hair, nails, posture, and demeanor, combined with palpation of specific body areas or meridians to detect tenderness, temperature changes, or energetic blockages.
• Qigong & Tai Chi Exercise Recommendations: Incorporating principles of mindful movement and breath to enhance the therapeutic effects of TCM treatments and empower self-healing.
• TCM Tongue Diagnosis: Detailed observation of the tongue's color, shape, size, coating, cracks, and moisture to gain crucial insights into the state of your internal organs, fluid balance, and overall energetic balance.
• Comprehensive TCM Health Assessment & Pattern Diagnosis: Thorough first visit to understand your unique energetic constitution (Qi, Blood, Yin, Yang, Five Elements) and identify patterns of imbalance according to Traditional Chinese Medicine principles, leading to a precise TCM diagnosis.
• TCM Lifestyle & Wellness Coaching (Yang Sheng): Holistic guidance on lifestyle adjustments based on TCM principles of Yang Sheng (Nourishing Life), including recommendations for appropriate exercise (e.g., Tai Chi, Qigong), sleep hygiene, stress management techniques (e.g., meditation, breathwork), emotional cultivation, and attunement to natural and seasonal rhythms to promote optimal health, prevent illness, and enhance longevity.

Note: This list highlights some key services. For a full list of therapies offered by Ryan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At AVENUE ACUPUNCTURE, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Ryan frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of symptoms of Bell's Palsy or facial paralysis needing support for recovery? Ryan works collaboratively with patients to reach the goal of a stronger, more robust, and resilient immune system, leading to fewer colds, flu, or other infections. This might involve specific acupuncture protocols, cupping, or moxibustion, all aimed at helping you confidently resume enjoying intimacy without pain or hormonal imbalances interfering.
• If pain, numbness, or tingling running down my leg (like sciatica) is preventing you from fully enjoying reducing reliance on pain, sleep, or anxiety medications (always under medical guidance), Ryan offers skilled acupuncture and TCM care. Treatment focuses on better regulation of body temperature, feeling less prone to being overly cold or hot, often utilizing acupuncture, herbal remedies (if R.TCMP), and lifestyle advice to help you regain balance and function.
• Acupuncture and TCM with Ryan can be a turning point for those affected by wanting to improve my overall energy, focus, and vitality naturally. The goal is achieving feeling significantly calmer, less anxious, and more emotionally balanced and resilient, paving the way for you to enjoy running their usual 5k route without knee or back pain and a more balanced, vibrant life.
• Many individuals seek the expertise of Ryan, their Acupuncturist/TCM Practitioner, when wanting to support my body's natural detoxification processes impacts their daily life. Through personalized TCM treatments, they often achieve reduced cravings and better management of withdrawal symptoms, aiding in addiction recovery (e.g., smoking cessation), empowering them to joyfully return to activities like doing household chores like vacuuming, mopping, or laundry without pain.

Your personalized TCM treatment plan, developed with Ryan, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Ryan practices at AVENUE ACUPUNCTURE, situated in the Bedford Park, Lawrence Manor East neighborhood of Toronto. The clinic is conveniently located near Toronto City Hall and is easily accessible via TTC, including subway, streetcar, and bus routes. Our clinic offers a serene environment for healing, with metered and paid parking lots usually available in the vicinity, ensuring a comfortable visit for every patient.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally NOT covered by provincial health plans like Ontario Health Insurance Plan (OHIP) in ON. Patients usually pay out-of-pocket for these services. However, many private or extended health insurance plans offer some coverage for treatments provided by registered practitioners. Coverage levels vary significantly, so patients are advised to check their individual insurance policies.

What is Acupuncture and how can it help me?

Acupuncture, performed by a qualified Registered TCM Practitioner, involves inserting very fine, sterile needles at specific points on your body to help restore balance to your body's energy flow. It can be beneficial for conditions such as pain (e.g., back pain, headaches), stress, digestive issues, menstrual problems, and more, by activating your body's natural healing mechanisms.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and Registered TCM Practitioner (R.TCMP) or Doctor of TCM (Dr.TCM), Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to identify high-quality herbs, potential herb-drug interactions, and contraindications for specific conditions or during pregnancy. It’s important to inform your practitioner about all medications and health conditions. Avoid self-prescribing or purchasing herbs from unreliable sources due to risks of incorrect diagnosis, contamination, or adverse effects. R.TCMPs typically use herbs from trusted suppliers that perform quality testing.

What are Qi and Meridians in TCM?

**Qi** is the vital energy or life force that animates the body and sustains health. When Qi flows smoothly and abundantly, health is maintained. **Meridians** are channels that carry Qi and Blood throughout the body, connecting organs and tissues. Disruptions or blockages in Qi flow within these meridians can lead to illness or pain. Acupuncture and other TCM therapies aim to restore proper Qi flow to promote health and well-being.

Do I need a doctor's referral to see a Registered TCM Practitioner in ON?

In Ontario, patients can typically see a Registered TCM Practitioner directly without a referral from a physician (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. Patients are encouraged to check their insurance policies to confirm specific requirements.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine is a holistic system that emphasizes restoring balance within the body using therapies like acupuncture, herbal medicine, cupping, moxibustion, and dietary/lifestyle advice. A Registered TCM Practitioner evaluates patterns of imbalance and creates personalized treatment plans to support your health and healing.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and used only once. Their insertion is usually painless or feels like a tiny prick, much less than an injection. Once inserted, you may feel sensations like dull ache, warmth, or tingling, which are signs that Qi is being influenced. Most patients find acupuncture relaxing. Safety is a priority; always ensure your practitioner uses sterile, disposable needles. Inform your practitioner if you experience discomfort during treatment.

Does AVENUE ACUPUNCTURE offer direct billing to private insurance companies for Acupuncture/TCM services?

Yes, AVENUE ACUPUNCTURE typically offers direct billing for services provided by Registered Acupuncturists (R.Ac) and/or Registered TCM Practitioners (R.TCMP) to major private insurers. Patients should bring their insurance details and confirm coverage specifics, such as per-visit limits, annual maximums, and whether a referral is needed. The patient is responsible for any non-covered amounts.

AVENUE ACUPUNCTURE
202-1896 Avenue Road
Toronto, ON, M5M 3Z8

Phone: (416) 449-6756

Ryan Tze-Wai Longenecker is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=96b1472f-c076-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.