Sabrina Abigail Szkolmowski – Physiotherapist | Toronto, ON

Sabrina Abigail Szkolmowski is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Pine Villa Transitional Care in Toronto, ON, Sabrina is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sabrina focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Sabrina serves seniors within the Toronto community.

Sabrina Abigail Szkolmowski completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2022). With clinical experience, Sabrina Abigail Szkolmowski is committed to ongoing professional development and evidence-based physiotherapy practices. Sabrina Abigail Szkolmowski has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Sabrina employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Sabrina Abigail Szkolmowski offers consultations in English.

Sabrina Abigail Szkolmowski provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.
• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sabrina can assess your needs.

• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Sabrina, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Pine Villa Transitional Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sabrina frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of numbness, tingling, or weakness in my hands, arms, feet, or legs? Sabrina works collaboratively with patients to reach the goal of feeling empowered to take control of their physical health journey. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting in and out of the car smoothly and without wincing.
• For those whose dealing with pelvic pain or bladder/bowel control issues (for both men and women) has made walking up and down several flights of stairs without issue or breathlessness seem like a distant memory, Sabrina's physiotherapy care offers a clear path toward less reliance on pain medication, trusting more in their body's ability to heal and function. Effective, evidence-based treatments can be instrumental in helping you get back to walking up and down several flights of stairs without issue or breathlessness with greater comfort and renewed confidence.
• Sabrina frequently assists patients in overcoming the effects of needing help to get moving again after a long period of illness or inactivity. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets decreased frequency and intensity of headaches related to neck or postural issues and supports your enthusiastic engagement in desired activities like getting back to golfing 18 holes without their back acting up.
• Patients often come to Sabrina feeling defeated by trouble with a constantly stiff and sore neck, making turning my head a pain. With a supportive and targeted physiotherapy approach, achieving being able to travel more comfortably and with less planning around physical limitations and resuming participating in water aerobics or other pool-based exercises becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Sabrina, will be designed to help you reach your specific functional and wellness objectives.

Sabrina practices at Pine Villa Transitional Care, situated in the Humewood-Cedarvale neighborhood of Toronto. The clinic is conveniently located near Chinatown and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, while a referral isn't legally required for your appointment, some private or extended health insurance plans may require one for reimbursement of your physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in certain situations, such as post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict, and waitlists may exist. It's essential to check your private/extended health insurance plan, as many offer significant coverage for physiotherapy services in private clinics. Always verify your eligibility for public coverage directly with OHIP.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Pine Villa Transitional Care
1035 Eglinton Avenue West
Toronto, ON, M6C 2C8

Phone: (416) 787-4538

Sabrina Abigail Szkolmowski is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX19

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ea83d6ac-cb20-ed11-9db2-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.