Sabrina Vicinanzo – Physiotherapist | Toronto, ON

Sabrina Vicinanzo is a dedicated Physiotherapist. Practicing at The Rehab Grid - Toronto in Toronto, ON, Sabrina is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sabrina addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sabrina serves patients of all ages, from infants to seniors.

Sabrina Vicinanzo completed their degree in Physiotherapy from University of Limerick (Graduating Class of 2023). With clinical experience, Sabrina Vicinanzo is committed to ongoing professional development and evidence-based physiotherapy practices. Sabrina Vicinanzo has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sabrina promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy; Sabrina employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sabrina Vicinanzo offers consultations in English, Italian.

Sabrina Vicinanzo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sabrina can assess your needs.

• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.

Note: This list highlights some key services. For a full list of therapies offered by Sabrina, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Rehab Grid - Toronto, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sabrina frequently helps patients work towards goals such as:

• Struggling with the frustration of feeling generally stiff, achy, and less mobile than I used to be? Sabrina develops individualized physiotherapy programs specifically aimed at achieving improved performance in work-related physical demands. This is key to helping you get back to doing sleeping soundly through the night without being woken by pain or discomfort with confidence and significantly reduced discomfort.
• Living with sharp pain shooting down my leg, feeling a lot like sciatica doesn't have to be your norm. Sabrina applies expert physiotherapy knowledge to work towards improved breathing mechanics and capacity through postural correction, so you can get back to the simple pleasure of challenging myself with indoor or outdoor rock climbing.
• Through personalized physiotherapy at Sabrina's clinic, common concerns like needing help to get moving again after a long period of illness or inactivity are thoroughly assessed and addressed with the objective of a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like swimming laps at the pool for fitness and relaxation.
• Dealing with the ongoing challenges of pain or weakness that's stopping me from enjoying my favorite hobbies? Sabrina works collaboratively with patients to reach the goal of a deeper understanding of their condition and how to manage it proactively for long-term well-being. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as handling their job that involves frequent standing, walking, or bending.

Your personalized physiotherapy plan, developed with Sabrina, will be designed to help you reach your specific functional and wellness objectives.

Sabrina practices at The Rehab Grid - Toronto, situated in the Lawrence Park neighborhood of Toronto. The clinic is conveniently located near Osgoode Hall and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact The Rehab Grid - Toronto or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What types of conditions do Physiotherapists at The Rehab Grid - Toronto treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain (Whiplash Associated Disorders (WAD)), joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

The Rehab Grid - Toronto
2275 Bayview Avenue
Toronto, ON, M4N 3M6

Phone: (647) 955-6223

Sabrina Vicinanzo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX11

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=68b0cc33-7f0c-ef11-9f8a-002248b306c7

Always consult with your primary healthcare provider before starting any new treatment program.