Sandra Ghaly – Physiotherapist | Oakville, ON

Sandra Ghaly is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at Makewell Health - Pelvic Floor Physiotherapy in Oakville, ON, Sandra Ghaly is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sandra Ghaly provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Sandra Ghaly serves patients of all ages, from infants to seniors.

Sandra Ghaly completed their degree in Physiotherapy from Dalhousie University (Graduating Class of 2014). With clinical experience, Sandra Ghaly is committed to ongoing professional development and evidence-based physiotherapy practices. Sandra Ghaly has a particular interest or further training in areas such as Pelvic Health Physiotherapy.

Sandra Ghaly empowers patients through clear education about their condition and practical self-management strategies for lasting results. Sandra Ghaly employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sandra Ghaly demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Sandra Ghaly offers consultations in English.

Sandra Ghaly provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.

Pelvic Health

• Constipation / Bowel Dysfunction (Pelvic Floor Related): Addressing functional constipation, fecal incontinence, or other bowel issues that are related to pelvic floor muscle dysfunction.
• Painful Intercourse (Dyspareunia) / Vaginismus / Genito-Pelvic Pain/Penetration Disorder: Pelvic or genital pain experienced before, during, or after sexual activity (dyspareunia), often related to pelvic floor muscle overactivity (hypertonicity/guarding), trigger points, scar tissue (e.g., from childbirth or surgery), nerve irritation, or conditions like vulvodynia or vestibulodynia. Vaginismus involves involuntary spasm of pelvic floor muscles making penetration difficult or impossible.
• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Helping to reduce chronic pain in the pelvis, improve muscle function, desensitize painful areas, and enhance your quality of life when dealing with persistent pelvic pain.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sandra Ghaly can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Pre-Natal (Pregnancy) Physiotherapy: Safe and effective exercise guidance, postural education, core strengthening (including pelvic floor preparation), and body mechanics training for expectant mothers to prepare for childbirth, manage pregnancy-related discomfort, and maintain fitness.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Post-Natal (Postpartum) Rehabilitation: Helping you rebuild strength, stability, and confidence in your body during the postpartum period, addressing concerns like 'mummy tummy' or bladder leakage.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services. For a full list of therapies offered by Sandra Ghaly, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Makewell Health - Pelvic Floor Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sandra Ghaly frequently helps patients work towards goals such as:

• Rediscover your ability to participating in light recreational activities like bowling or mini-golf without the constant burden of a 'frozen shoulder' feeling, where my shoulder feels completely stuck. Sandra Ghaly focuses on evidence-based treatment plans that lead to a reduction in nerve-related symptoms like tingling or numbness, integrating various therapeutic techniques for optimal and lasting results.
• The journey to reduced muscle tension and a feeling of greater physical ease when faced with persistent feeling unsteady on my feet or experiencing dizziness and balance problems is made smoother and more effective with Sandra Ghaly's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like standing for longer periods, for example, while cooking or at an event.
• Patients struggling with that nagging tennis elbow (or golfer's elbow) that flares up with activity can find dedicated and compassionate support from Sandra Ghaly. The therapeutic focus is squarely on achieving returning to their workout routine with greater confidence and better performance, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as getting back to cycling for leisure or commuting.
• Sandra Ghaly believes that everyone deserves to move well and feel their best. If feeling like my joints are just 'wearing out' and getting harder to move is hindering your ability to getting in and out of the car smoothly and without wincing, a personalized plan focusing on resuming gardening, hobbies, or household tasks without strain or discomfort can make all the difference.

Your personalized physiotherapy plan, developed with Sandra Ghaly, will be designed to help you reach your specific functional and wellness objectives.

Sandra Ghaly's practice, Makewell Health - Pelvic Floor Physiotherapy, is conveniently located in the Kerr Village, Glen Abbey East neighborhood of Oakville. The clinic is situated near the Glen Abbey Community Centre and is easily accessible via Oakville Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Makewell Health - Pelvic Floor Physiotherapy
514 - 710 Dorval Drive
Oakville, ON, L6K 3V7

Phone: (905) 582-1222

Sandra Ghaly is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX54

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=10f4e33f-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.