Sandra L Chesworth – Physiotherapist | London, ON

Sandra L Chesworth is a dedicated Physiotherapist. Practicing at LHSC - Windermere Rd in London, ON, Sandra Chesworth is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sandra Chesworth focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sandra Chesworth serves adults.

Sandra L Chesworth completed their degree in Physiotherapy from Western University (Graduating Class of 1982). With extensive clinical experience, Sandra Chesworth is committed to ongoing professional development and evidence-based physiotherapy practices. Sandra Chesworth has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sandra Chesworth employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sandra Chesworth utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Sandra Chesworth empowers patients through clear education about their condition and practical self-management strategies for lasting results. Sandra Chesworth offers consultations in English.

Sandra L Chesworth provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Arthritis

• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sandra Chesworth can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.

Note: This list highlights some key services. For a full list of therapies offered by Sandra Chesworth, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At LHSC - Windermere Rd, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sandra Chesworth frequently helps patients work towards goals such as:

• When that 'pins and needles' feeling that won't go away is limiting your lifestyle and preventing you from doing returning to dancing, whether it's ballet, salsa, or just for fun, physiotherapy with Sandra Chesworth can help you work towards being able to play actively with their children or grandchildren again. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• With Sandra Chesworth's help, managing soreness and tightness in my Achilles tendon, especially after exercise to achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable becomes a clear journey, allowing patients to confidently re-engage with life and activities like keeping up with their team during our weekly soccer match.
• Through personalized physiotherapy at Sandra Chesworth's clinic, common concerns like an awkward gait or limping when I walk are thoroughly assessed and addressed with the objective of feeling more like their 'old self' before their injury or condition began. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like simply being able to get through a workday without constant pain interruptions.
• Dealing with the ongoing challenges of swelling in my arm or leg, possibly lymphedema, after surgery or treatment? Sandra Chesworth works collaboratively with patients to reach the goal of enjoying less stiffness in the mornings and throughout the day. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting in and out of the car smoothly and without wincing.

Your personalized physiotherapy plan, developed with Sandra Chesworth, will be designed to help you reach your specific functional and wellness objectives.

Sandra Chesworth's practice at LHSC - Windermere Rd is situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near Masonville Place Area and is accessible via London Transit Commission (LTC). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific coverage requirements.

How can I book an appointment at LHSC - Windermere Rd?

You can book an appointment by calling our clinic directly at (519) 685-8500 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What types of conditions do Physiotherapists at LHSC - Windermere Rd treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, therapeutic exercise, and patient education to help you achieve your functional goals.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict, and waitlists may apply. It is strongly recommended to check your private insurance coverage as many plans offer significant coverage for physiotherapy services in private clinics.

LHSC - Windermere Rd
339 Windermere Rd., P.O Box 5339
London, ON, N6A 5A5

Phone: (519) 685-8500

Sandra L Chesworth is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX48

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d2ce8d93-8902-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.