Sanjay Bhavin Attwala – Physiotherapist | Toronto, ON

Sanjay Bhavin Attwala is a dedicated Physiotherapist. Practicing at Rehab Mechanics in Toronto, ON, Sanjay Attwala is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sanjay Attwala's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sanjay Attwala serves patients of all ages, from infants to seniors.

Sanjay Bhavin Attwala completed their degree in Physiotherapy from Keele University (Graduating Class of 2010). With extensive clinical experience, Sanjay Attwala is committed to ongoing professional development and evidence-based physiotherapy practices. Sanjay Attwala has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sanjay Attwala embraces a collaborative approach, working with patients to achieve their movement and functional goals. Sanjay Attwala utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sanjay Attwala promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Sanjay Attwala offers consultations in English and Gujarati.

Sanjay Bhavin Attwala provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sanjay Attwala can assess your needs.

• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services. For a full list of therapies offered by Sanjay Attwala, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Rehab Mechanics, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sanjay Attwala frequently helps patients work towards goals such as:

• Living with soreness and tightness in my Achilles tendon, especially after exercise doesn't have to be your norm. Sanjay Attwala applies expert physiotherapy knowledge to work towards better joint stability during movement and weight-bearing activities, so you can get back to the simple pleasure of enjoying long, challenging hikes on weekends again.
• Patients struggling with difficulty with fine motor skills like buttoning shirts or writing due to hand pain can find dedicated and compassionate support from Sanjay Attwala. The therapeutic focus is squarely on achieving sleeping more soundly through the night due to reduced pain and discomfort, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as going on enjoyable fishing or camping trips again.
• Through personalized physiotherapy at Sanjay Attwala's clinic, common concerns like that 'pins and needles' feeling that won't go away are thoroughly assessed and addressed with the objective of feeling empowered to take control of their physical health journey. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like competing effectively in their curling league games.
• Patients often come to Sanjay Attwala feeling defeated by breathing difficulties and shortness of breath with COPD or asthma, especially during activity. With a supportive and targeted physiotherapy approach, achieving achieving personal fitness goals that once seemed out of reach and resuming dressing myself independently and without difficulty, including shoes and socks becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Sanjay Attwala, will be designed to help you reach your specific functional and wellness objectives.

Sanjay Attwala practices at Rehab Mechanics, located in the vibrant Little Portugal, Trinity neighborhood of Toronto. The clinic enjoys a convenient location near Trillium Park and is easily accessible via the TTC (Subway, Streetcar, and Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral may not be legally required to see a Physiotherapist, some private/extended health insurance plans may require one for reimbursement. It is strongly recommended that you check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private insurance coverage for physiotherapy services in private clinics.

Rehab Mechanics
68 Abell Street
Toronto, ON, M6J 0B1

Phone: (416) 533-3900

Sanjay Bhavin Attwala is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX75

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b78f4591-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.