Description
About Sara Gledhill
Sara Lynn Gledhill is a dedicated Physiotherapist. Practicing at Sara Gledhill Physiotherapy in Toronto, ON, Sara Gledhill is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sara Gledhill's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sara Gledhill serves patients of all ages, from infants to seniors.
Sara Lynn Gledhill completed their degree in Physiotherapy from McMaster University (Graduating Class of 1998). With extensive clinical experience, Sara Gledhill is committed to ongoing professional development and evidence-based physiotherapy practices. Sara Gledhill has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
Sara Gledhill empowers patients through clear education about their condition and practical self-management strategies for lasting results. Sara Gledhill maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care possible. Sara Gledhill adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Sara Gledhill offers consultations in English.
Common Health Concerns Sara Lynn Gledhill Addresses
Sara Lynn Gledhill provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Arthritis
- Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
- Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
Common Musculoskeletal
- Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
Post Surgical
- Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
- Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
- Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sara Gledhill can assess your needs.
Sara Lynn Gledhill's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
- Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
- Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
- General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
Note: This list highlights some key services. For a full list of therapies offered by Sara Gledhill, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Sara Gledhill Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sara Gledhill frequently helps patients work towards goals such as:
- Sara Gledhill believes that everyone deserves to move well and feel their best. If facial weakness or drooping on one side (like Bell's Palsy) is hindering your ability to playing fetch with their dog in the park for an extended time, a personalized plan focusing on increased endurance for walking, allowing for longer and more enjoyable outings can make all the difference.
- At Sara Gledhill's physiotherapy practice, individuals with that nagging tennis elbow (or golfer's elbow) that flares up with activity are guided towards a deeper understanding of their condition and how to manage it proactively for long-term well-being. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as travelling more comfortably on planes, trains, or in cars for longer durations.
- It's truly rewarding for Sara Gledhill to witness patients conquer recovering from surgery to my hand or wrist and experience being able to climb stairs with ease and confidence once again. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in working at their desk all day without developing back or neck stiffness again.
- Living with tendonitis pain flaring up in my shoulder, knee, elbow, or foot doesn't have to be your norm. Sara Gledhill applies expert physiotherapy knowledge to work towards developing better body awareness and understanding of healthy movement patterns, so you can get back to the simple pleasure of taking group exercise classes at the community center.
Your personalized physiotherapy plan, developed with Sara Gledhill, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Sara Gledhill Physiotherapy is conveniently located in the Bedford Park, Lawrence Manor East neighborhood of Toronto. The clinic is easily accessible near Chinatown Centre and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy in Toronto
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance coverage for physiotherapy services in private clinics.
- What is Sara Gledhill Physiotherapy's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in Ontario can typically see a Physiotherapist directly without a doctor's referral. However, some private health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- Is there parking available at or near Sara Gledhill Physiotherapy?
- Ample parking is generally available close to the clinic entrance.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer coverage for physiotherapy. Contact your insurer before your appointment to understand your plan's specifics, including annual maximums, per-visit limits, referral requirements, and direct billing options. Bring your insurance card and policy details to your first appointment.
Clinic Contact & Licensing Information
Sara Gledhill Physiotherapy
123 Ridley Boulevard
Toronto, ON, M5M 3L8
Phone: (416) 786-8368
Sara Lynn Gledhill is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX83
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=54e29057-8c02-e811-813c-480fcff44541
Always consult with your primary healthcare provider before starting any new treatment program.