Sarah Bérubé-Bouchard – Physiotherapist | Montréal, QC

Sarah Bérubé-Bouchard is a dedicated Physiothérapeute. Practicing at LES ALOUETTES DE MONTREAL in Montréal, QC, Sarah is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach focuses on understanding each individual's unique needs, fostering a supportive environment where patients feel empowered and informed throughout their rehabilitation journey.

Sarah's physiotherapy practice involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring care plans to help athletes of all levels—from recreational to elite—return to their sport safely, optimize performance, and prevent future injuries.

With a strong foundation in evidence-based practice, Sarah has developed her skills through extensive clinical experience and ongoing professional development. She has particular interests in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, ensuring her patients benefit from the latest techniques and personalized treatment strategies. Sarah is fluent in French and English, facilitating clear communication and compassionate care for diverse patient populations.

Sarah Bérubé-Bouchard provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sarah can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.

Note: This list highlights some key services offered by Sarah. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At LES ALOUETTES DE MONTREAL, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah frequently helps patients work towards goals such as:

• Rediscover your ability to playing fetch with your dog in the park for an extended time without the constant burden of soreness and tightness in my Achilles tendon, especially after exercise. Sarah focuses on evidence-based treatment plans that lead to restored joint function, leading to smoother and more more coordinated movements, integrating various therapeutic techniques for optimal and lasting results.
• For those whose sharp pain shooting down my leg, feeling a lot like sciatica has made enjoying long, challenging hikes on weekends again seem like a distant memory, Sarah's physiotherapy care offers a clear path toward improved joint health and a slowing of degenerative processes through better biomechanics. Effective, evidence-based treatments can be instrumental in helping you get back to enjoying long, challenging hikes on weekends again with greater comfort and renewed confidence.
• Physiotherapy with Sarah can be a transformative turning point for those affected by that nagging tennis elbow (or golfer's elbow) that flares up with activity. The shared goal is achieving successfully avoiding or delaying the need for more invasive treatments or surgery, paving the way for you to enjoy participating fully in your martial arts practice, including sparring and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Sarah, will be designed to help you reach your specific functional and wellness objectives.

Sarah practices at LES ALOUETTES DE MONTREAL, situated in a central Montréal neighborhood. This private clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected through various public transit routes, ensuring that patients can reach appointments with ease. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiothérapeute has planned for that specific visit to best help you progress.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiothérapeute would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, thanks to the province's direct access model. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to verify with your insurance provider before your first appointment to ensure coverage and reimbursement eligibility.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments, assisting physiotherapists and physicians by implementing treatment plans, helping patients with exercises, and reporting progress.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Some coverage might be available if care is received directly within a hospital or CLSC meeting specific criteria. It is important to check your private insurance plans for coverage details. Always verify your eligibility directly with RAMQ or your insurance provider.

Is physiotherapy treatment supposed to be painful?

Physiotherapy aims to reduce pain and improve function. Some treatments or assessments might cause mild, temporary discomfort, but your Physiothérapeute will always work within your tolerance and communicate clearly. If you experience significant or persistent pain during treatment, inform your therapist immediately so they can adjust the approach to keep you comfortable.

What types of conditions do Physiothérapeutes at LES ALOUETTES DE MONTREAL treat?

Sarah treats a wide variety of musculoskeletal, neurological, and cardiorespiratory conditions, including back and neck pain, joint issues such as arthritis and post-surgical recovery, sports injuries, nerve pain, and more. Treatments often involve manual therapy, modalities like LLLT and ultrasound, and patient education to support your recovery and long-term wellness.

LES ALOUETTES DE MONTREAL
4545, Avenue Pierre-De Coubertin
Montréal, QC H1V 0B2

Phone: (514) 375-6030

Sarah Bérubé-Bouchard is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.