Sarah Djamai – Physiotherapy Technologist | Laval, QC

Sarah Djamai is a dedicated Physiotherapy Technologist (Phys. T.) practicing at Action Sport Physio (Laval-Duvernay) in Laval, QC. She is committed to providing high-quality, patient-centred care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Sarah’s approach emphasizes building trusting relationships with her patients, understanding their unique needs, and fostering a supportive environment where recovery and wellness are prioritized.

In her role, Sarah assists in the implementation of treatment plans prescribed by physiotherapists or physicians. She guides patients through therapeutic exercises, applies various treatment modalities such as ultrasound and manual therapy techniques, and monitors progress to ensure optimal recovery. Sarah serves a diverse range of patients, from those recovering from injuries to individuals seeking to improve their overall mobility and health, always aiming to empower her patients with knowledge and practical strategies for long-term well-being.

Sarah completed her degree in Physiotherapy and has gained valuable clinical experience working with different patient populations. She is dedicated to ongoing professional development, staying updated with evidence-based practices and advances in physiotherapy treatment. Sarah has developed particular expertise in instructing therapeutic exercises, applying modalities safely and effectively, and monitoring patient progress. Her practice philosophy revolves around promoting preventative care and fostering long-term wellness within the Laval community. Sarah is fluent in French, ensuring clear communication and personalized care for her patients.

Sarah Djamai provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sarah can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.

Note: This list highlights some key services offered by Sarah. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (Laval-Duvernay), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah frequently helps patients work towards goals such as:

• Many find that trouble with everyday tasks because of pain or weakness in their hands or grip significantly impacts their ability to shoveling snow or raking leaves without aggravating their back. Sarah helps patients target noticeable strength gains in their limbs, supporting more demanding tasks with physiotherapy, making a return to these activities possible.
• Tired of losing strength and energy after being very sick (like with pneumonia or Long COVID), interfering with engaging in volunteer work or physical activities? Sarah uses a blend of physiotherapy techniques to help you regain your strength, play actively with your children or grandchildren, and restore your freedom of movement.
• Rediscover your ability to play a few sets of tennis without shoulder pain or the constant worry of re-injury from work-related strains. Sarah develops evidence-based treatment plans that promote understanding of your condition and proactive management for lasting results, helping you return to the sports and activities you love.

Your personalized physiotherapy plan, developed with Sarah, will be designed to help you reach your specific functional and wellness objectives.

Sarah practices at Action Sport Physio (Laval-Duvernay), situated in the vibrant Saint-François neighborhood of Laval. The clinic is conveniently located near Place Bell, a popular arena and theatre, making it easy for local residents to access quality physiotherapy care. The clinic is accessible via the Société de transport de Laval (STL), ensuring convenient transit options for patients coming from different parts of the city. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapy Technologist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapy Technologist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or rely on private insurance plans. Some treatments administered within public hospitals or CLSCs may be covered if specific criteria are met. It’s advisable to verify your coverage directly with RAMQ and review your private insurance policies to understand your benefits.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician’s referral, a practice known as direct access. However, it’s important to check with your private insurance plan, as some may require a referral for reimbursement purposes. Always confirm your coverage details before booking your appointment.

Action Sport Physio (Laval-Duvernay)
4731, Boulevard Lévesque E, # 201
Laval, QC H7C 1M9

Phone: (450) 232-0056

Sarah Djamai is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.