Sarah Louise Boulton, Physiotherapist

Sarah Louise Boulton

Physiotherapist in Midhurst, ON

Sarah Louise Boulton is a dedicated Physiotherapist. Practicing at Meaningful Movement in Midhurst, ON, Sarah Boulton is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sarah Boulton's focus is addressing... Read More

Verified Licensed by CPO License Number: XXX26 Referrals Not Required Contact for Availability English 19+ Years Experience McGill University (2006), Canada
Primary Practice LocationMeaningful Movement
9 Lilac Lane
Midhurst, ON
L9X 0N4
Primary Phone(705) 795-7039
Professional Details

About

Sarah Louise Boulton is a dedicated Physiotherapist. Practicing at Meaningful Movement in Midhurst, ON, Sarah Boulton is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sarah Boulton's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sarah Boulton serves patients of all ages, from infants to seniors.

Sarah Louise Boulton completed their degree in Physiotherapy from McGill University (Graduating Class of 2006). With extensive clinical experience, Sarah Boulton is committed to ongoing professional development and evidence-based physiotherapy practices. Sarah Boulton has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sarah Boulton's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sarah Boulton offers consultations in English.

Sarah Louise Boulton provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

  • Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
  • Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
  • Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
  • Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

Arthritis

  • Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
  • Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
  • Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sarah Boulton can assess your needs.

  • Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
  • Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
  • General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
  • Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
  • Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
  • Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services. For a full list of therapies offered by Sarah Boulton, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Meaningful Movement, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah Boulton frequently helps patients work towards goals such as:

  • Physiotherapy with Sarah Boulton can be a transformative turning point for those affected by a 'frozen shoulder' feeling, where my shoulder feels completely stuck. The shared goal is achieving successfully avoiding or delaying the need for more invasive treatments or surgery, paving the way for you to enjoy attending and enjoying their children's or grandchildren's sporting events and a more active, vibrant life.
  • If feeling like my posture is hunched or rounded, causing discomfort is preventing you from fully enjoying easily carrying groceries in from the car in one or two trips, Sarah Boulton offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling empowered to take control of their physical health journey, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
  • The journey to feeling more energetic and less weighed down by physical discomfort when faced with persistent widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is made smoother and more effective with Sarah Boulton's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like participating in community events and social gatherings more actively.
  • Discover how physiotherapy with Sarah Boulton can help you move beyond awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). The focus is on getting their strength back after surgery or a period of inactivity, enabling a joyful return to the activities you love, such as going on birdwatching outings in various terrains.

Your personalized physiotherapy plan, developed with Sarah Boulton, will be designed to help you reach your specific functional and wellness objectives.

Sarah Boulton practices at Meaningful Movement, a physiotherapy clinic in the central Midhurst neighborhood of Midhurst. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Does Meaningful Movement offer direct billing to private insurance companies?
Yes, Meaningful Movement offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.
Is physiotherapy treatment supposed to be painful?
The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.
I have private health insurance. How does that work with physiotherapy payments?
Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Meaningful Movement offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.
Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for coverage of services in private clinics.
Do I need a doctor's referral to see a Physiotherapist in ON?
Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
Is there anything specific I should bring to my first physiotherapy appointment?
Bring your health card, any referral letters, and reports/images from medical tests. If you have private insurance, bring your card and policy details. Wear comfortable clothing.

Meaningful Movement
9 Lilac Lane
Midhurst, ON, L9X 0N4

Phone: (705) 795-7039

Sarah Louise Boulton is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX26

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9a6edea5-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.

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