Sarah Penner

Sarah Penner provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pelvic Health

• Pelvic Organ Prolapse (Conservative Management): Strengthening and improving the function of your pelvic floor muscles to provide better support for your pelvic organs and manage prolapse symptoms effectively.
• Constipation / Bowel Dysfunction (Pelvic Floor Related): Addressing functional constipation, fecal incontinence, or other bowel issues that are related to pelvic floor muscle dysfunction.
• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Supportive physiotherapy care for men experiencing chronic pelvic or prostatic pain, aiming to reduce symptoms and improve daily function and quality of life.
• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): A multifaceted physiotherapy approach by a Pelvic Health Physiotherapist to manage ongoing pelvic discomfort, often involving manual therapy (internal and external), specific relaxation and stretching exercises for the pelvic floor, pain education, and stress management techniques.

Common Msk

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

Pregnancy Postpartum

• C-Section Scar Management and Abdominal Recovery: Addressing adhesions, discomfort, and functional limitations related to C-section scars, promoting better movement and core engagement.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Musculoskeletal pain commonly experienced during pregnancy affecting the sacroiliac (SI) joints, pubic symphysis (SPD), low back, hips, or causing sciatica-like radiating leg pain due to hormonal changes, increased load, and altered biomechanics.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Comprehensive postpartum physiotherapy rehabilitation to restore pelvic floor muscle strength, endurance, coordination, and overall pelvic health after delivery, often involving internal assessment and treatment by a Pelvic Health Physiotherapist.
• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Guidance on safe and effective exercises for abdominal wall recovery after pregnancy, addressing diastasis recti and improving overall core integrity.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sarah can assess your needs.

• Chronic & Persistent Pain Management Programs: Personalized physiotherapy programs designed to reduce the impact of chronic pain on your life, helping you to gradually increase activity levels and re-engage in meaningful activities.
• Fibromyalgia & Widespread Pain Management: Tailored physiotherapy including gentle exercise prescription (e.g., aquatic therapy, graded aerobic exercise), pain management education, activity pacing strategies, stress reduction techniques, and gentle manual therapies for individuals living with fibromyalgia or other widespread pain conditions.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Specialized assessment and treatment by a trained Pelvic Health Physiotherapist for conditions affecting the pelvic floor muscles in men and women, such as urinary/fecal incontinence, pelvic pain (e.g., chronic pelvic pain, endometriosis-related pain, prostatitis symptoms), pelvic organ prolapse, and sexual dysfunction. May include internal examination with your informed consent where appropriate and authorized.
• Biofeedback for Pelvic Floor Muscle Retraining: Using specialized electronic monitoring devices (biofeedback) to help you gain better awareness and voluntary control over your pelvic floor muscle activity (contraction, relaxation, endurance).
• Pre-Natal (Pregnancy) Physiotherapy: Addressing the unique physical demands of pregnancy with tailored physiotherapy interventions, helping you prevent issues and optimize your well-being.
• Perineal & Pelvic Pain Rehabilitation: Individualized physiotherapy interventions for a variety of complex pelvic conditions, focusing on identifying and treating the underlying musculoskeletal and neuromuscular contributors to your pain.

Note: This list highlights some key services offered by Sarah. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At Beaumont Physio & Sports Injury, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah frequently helps patients work towards goals such as:

• The journey to a better ability to cope with the physical stresses of daily life when faced with persistent tendonitis pain flaring up in my shoulder, knee, elbow, or foot is made smoother and more effective with Sarah's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like getting back to your regular, consistent gym workouts.
• Many individuals seek help from Sarah, their physiotherapist, when that 'arthritic' pain in my hands, hips, or knees starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved balance and coordination, leading to safer and more confident mobility in seniors, empowering them to joyfully return to activities like getting in and out of the car smoothly and without wincing.
• Struggling with the frustration of loss of strength in one of my limbs after an injury? Sarah develops individualized physiotherapy programs specifically aimed at achieving reduced swelling and inflammation in injured areas. This is key to helping you get back to doing playing in your competitive volleyball league again with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Sarah, will be designed to help you reach your specific functional and wellness objectives.

Sarah practices at Beaumont Physio & Sports Injury, situated in a modern clinic located in the central neighborhood of Beaumont. The clinic is conveniently situated near local community services and pharmacies, making it easy for patients to access a comprehensive range of health resources. It is well-connected via local public transit routes, enabling straightforward travel for those using buses or other transit options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Alberta Health Care Insurance Plan (AHCIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, the Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for certain physiotherapy services, typically for patients post-hospital discharge or under specific low-income or senior programs. Most outpatient physiotherapy services in private clinics are not directly covered by AHCIP. Patients are advised to check their current coverage and private insurance plans for reimbursement options.

Approximately how many physiotherapy sessions will I need?

It’s difficult to say exactly how many sessions you’ll need without a thorough assessment, as everyone’s situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Do I need a doctor's referral to see a Physiotherapist in AB?

In Alberta, patients can typically access physiotherapy services directly without a physician’s referral, a practice known as direct access. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It is recommended to verify the requirements of your insurance before your appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Beaumont Physio & Sports Injury
2, 5102 49 Avenue
Beaumont, AB T4X 1E4

Phone: (780) 929-5217

Sarah Penner is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #8785

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.