About
Sarah Whalen-Lamoureux is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Clinique de physiothérapie La Sarre Inc. in La Sarre, QC, Sarah is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Sarah serves a diverse range of patients, addressing a wide spectrum of musculoskeletal, neurological, and soft tissue conditions with professionalism and clinical expertise.
Sarah completed her degree in Physiotherapy Technology, gaining valuable clinical experience that has strengthened her practical skills and understanding of evidence-based physiotherapy practices. She is dedicated to ongoing professional development, staying current with the latest advancements and treatment techniques. Sarah has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, ensuring her interventions are tailored and effective for each individual's needs.
Her practice philosophy emphasizes a collaborative approach, working closely with patients to achieve their movement and functional goals. Sarah actively involves individuals in their treatment planning, providing clear education about their conditions and practical self-management strategies for lasting results. She is fluent in French and English, facilitating effective communication and personalized care for a diverse patient population.
Sarah Whalen-Lamoureux provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
- Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sarah can assess your needs.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
- Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
- Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
- Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
Note: This list highlights some key services offered by Sarah. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Clinique de physiothérapie La Sarre Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah frequently helps patients work towards goals such as:
- At Sarah's physiotherapy practice, individuals with recurrent dislocations or a feeling of instability in my shoulder or knee are guided towards greater ease in performing overhead activities or reaching. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as performing self-care tasks like hair washing or reaching your back.
- Dealing with the ongoing challenges of trouble with everyday tasks because of pain or weakness in my hands or grip? Sarah works collaboratively with patients to reach the goal of more comfortable and efficient movement when transitioning between positions (e.g., sit to stand). This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as peacefully paddling your kayak or canoe on the lake for hours.
- It's truly rewarding for Sarah to witness patients conquer aches and pains that I'm pretty sure are from my bad posture at my desk and experience enhanced recovery from post-surgical procedures with fewer complications. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in engaging in detailed crafting, sewing, or knitting hobbies for hours again.
Your personalized physiotherapy plan, developed with Sarah, will be designed to help you reach your specific functional and wellness objectives.
Sarah's practice at Clinique de physiothérapie La Sarre Inc. is situated in a central location within the La Sarre neighborhood of La Sarre, QC. The clinic is housed within a private facility that offers convenient access to community services and pharmacies, making it easy for patients to combine their appointments with other errands. The clinic is accessible via local public transit routes, ensuring that patients from various parts of the community can reach it with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- What is manual therapy in physiotherapy?
- In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapy Technologist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.
- Will I be given exercises to do at home?
- Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapy Technologist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, while a referral isn't legally required to receive treatment, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to verify the specific requirements of their insurance policies before their first appointment.
- How long do physiotherapy appointments typically last?
- Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapy Technologist has planned for that specific visit to best help you progress.
- What is physiotherapy and how can it help me?
- Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapy Technologist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if it meets specific criteria. It is advisable to verify your eligibility directly with RAMQ and consult with your private insurance provider for coverage details.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and perform certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level diploma and works under the supervision of a physiotherapist or physician. They apply prescribed treatment modalities, guide exercises, and monitor progress but do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Clinique de physiothérapie La Sarre Inc.
298, Rue Principale
La Sarre, QC J9Z 1Y8
Phone: (819) 333-3033
Sarah Whalen-Lamoureux is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.