Description
About Savannah
Savannah Sbrega is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physio Motion Plus in Laval, QC, Savannah is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Savannah primarily serves adult patients, focusing on their individual needs to restore mobility, reduce pain, and enhance overall physical health.With a solid educational background, Savannah completed her degree in Physiotherapy Technology. She has gained valuable clinical experience and remains committed to ongoing professional development and evidence-based physiotherapy practices. Savannah has developed particular skills and interests in therapeutic exercise instruction, modality application, and patient monitoring, allowing her to deliver effective and personalized care tailored to each patient's unique circumstances.Her practice philosophy emphasizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Savannah values a strong commitment to evidence-based practice and continuous learning to provide the best possible care. She works collaboratively with her patients to help them achieve their movement and functional goals. Savannah is fluent in both French and English, ensuring clear communication and compassionate care for diverse patient populations.
Common Conditions Savannah Sbrega Addresses
Savannah Sbrega provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
- Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
- Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Savannah can assess your needs.
Savannah Sbrega's Physiotherapy Services
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
- Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
Note: This list highlights some key services offered by Savannah. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Physio Motion Plus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Savannah frequently helps patients work towards goals such as:
- If experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy is preventing you from fully enjoying comfortably cooking and meal prepping for your family, Savannah offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a greater sense of body confidence and trust in their physical abilities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- Patients struggling with one leg feeling shorter than the other, causing hip or back pain can find dedicated and compassionate support from Savannah. The therapeutic focus is squarely on achieving feeling more energetic and less weighed down by physical discomfort, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as travelling more comfortably on planes, trains, or in cars for longer durations.
- The journey to running their usual distance comfortably and with improved form when faced with persistent difficulty coordinating movements, feeling clumsy is made smoother and more effective with Savannah's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like operating machinery or tools safely and efficiently at work.
Your personalized physiotherapy plan, developed with Savannah, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Situated in the Chomedey North neighborhood of Laval, Savannah practices at Physio Motion Plus, a private clinic conveniently located near the Major East-West Arterial. The clinic is easily accessible via the Société de transport de Laval (STL), making it straightforward for patients to attend appointments. Our clinic is wheelchair accessible, with ample parking generally available close to the entrance, ensuring a comfortable visit for all patients seeking quality physiotherapy care in the region.
Frequently Asked Questions about Physiotherapy
- What is physiotherapy and how can it help me?
- Physiotherapy, delivered by a qualified Physiotherapy Technologist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Some care in public hospitals or CLSCs may be covered if specific criteria are met. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy details before your appointment.
- Does Physio Motion Plus offer direct billing to private insurance companies?
- Yes, Physio Motion Plus offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details. While we do not guarantee coverage for all plans, we strive to facilitate a seamless billing process. If direct billing isn't available, we provide detailed receipts for you to submit for reimbursement.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree and is authorized to perform assessments, establish diagnoses, create treatment plans, and apply a wide range of interventions independently. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or independently establishing treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Clinic Contact & Licensing Information
Physio Motion Plus
1895, Boulevard René-Laennec, # 307
Laval, QC H7M 5E2
Phone: (450) 667-2485 | Website: physiomotionplus.com
Savannah Sbrega is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.