Sayivishnee Visagan – Physiotherapist | Toronto, ON

Sayivishnee Visagan is a dedicated Physiotherapist. Practicing at Foundation Physiotherapy & Performance (Trinity Bellwoods Dundas West) in Toronto, ON, Vishnee Visagan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Vishnee Visagan's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Vishnee Visagan also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns.

Sayivishnee Visagan completed their degree in Physiotherapy from Western University (Graduating Class of 2020). With clinical experience, Vishnee Visagan is committed to ongoing professional development and evidence-based physiotherapy practices. Vishnee Visagan has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Vishnee Visagan employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals. Vishnee Visagan serves patients of all ages, from infants to seniors and offers consultations in English, Tamil.

Sayivishnee Visagan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Vishnee Visagan can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services. For a full list of therapies offered by Vishnee Visagan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Foundation Physiotherapy & Performance (Trinity Bellwoods Dundas West), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vishnee Visagan frequently helps patients work towards goals such as:

• The path to recovery from recovering from a concussion and dealing with lingering symptoms like dizziness or headaches and achieving regaining full function in an injured area, enabling a return to cherished activities for engaging in volunteer work that might have physical demands often starts with expert guidance. Vishnee Visagan, a skilled physiotherapist, provides just that.
• At Vishnee Visagan's physiotherapy practice, individuals with my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) are guided towards feeling more stable and confident on their feet, especially on uneven surfaces. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as walking their children to school or the park.
• It's truly rewarding for Vishnee Visagan to witness patients conquer difficulty getting out of a chair or bed due to stiffness or pain and experience feeling equipped with effective self-management strategies and exercises. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in managing the physical demands of their job without constant pain again.
• For those whose trouble with a constantly stiff and sore neck, making turning my head a pain has made challenging myself with indoor or outdoor rock climbing seem like a distant memory, Vishnee Visagan's physiotherapy care offers a clear path toward getting their strength back after surgery or a period of inactivity. Effective, evidence-based treatments can be instrumental in helping you get back to challenging myself with indoor or outdoor rock climbing with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Vishnee Visagan, will be designed to help you reach your specific functional and wellness objectives.

Vishnee Visagan practices at Foundation Physiotherapy & Performance (Trinity Bellwoods Dundas West), situated in the Little Portugal, Trinity neighborhood of Toronto. The clinic is conveniently located near St. Lawrence Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is there parking available at or near Foundation Physiotherapy & Performance (Trinity Bellwoods Dundas West)?

Metered street parking is generally available on the streets surrounding our clinic. There are also several paid parking lots within a short walking distance. Please check local signage for time limits and restrictions.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Foundation Physiotherapy & Performance (Trinity Bellwoods Dundas West)
861 Dundas St W
Toronto, ON, M6J 1V6

Sayivishnee Visagan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX24

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=053dffe4-b20d-eb11-a813-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.