Description
About Sebastian
Sebastian Moreno Vivas is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Action Sport Physio (Repentigny) in Repentigny, QC, Sebastian is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. His role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Sebastian serves a diverse range of patients, from those recovering from injuries to individuals seeking to improve their overall mobility and wellness.
Sebastian completed his degree in Physiotherapy Technology at a recognized college, gaining valuable clinical experience along the way. He is passionate about ongoing professional development, staying current with evidence-based practices to ensure his patients receive the most effective care. Sebastian has developed skills and a particular interest in therapeutic exercise instruction, modality application, and patient monitoring, all aimed at optimizing recovery outcomes and enhancing quality of life.
His practice philosophy centers on promoting preventative care and long-term wellness for the Repentigny community through proactive physiotherapy. Sebastian believes in a collaborative approach, working closely with patients to achieve their movement and functional goals. Fluent in French, English, and Spanish, Sebastian fosters a welcoming and inclusive environment where every patient feels valued and supported on their journey to better health.
Common Conditions Sebastian Moreno Vivas Addresses
Sebastian Moreno Vivas provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
- Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sebastian can assess your needs.
Sebastian Moreno Vivas's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
- Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
- Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
- General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
Note: This list highlights some key services offered by Sebastian. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Action Sport Physio (Repentigny), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sebastian frequently helps patients work towards goals such as:
- Dealing with the ongoing challenges of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night? Sebastian works collaboratively with patients to reach the goal of improved core stability and control, leading to better posture and reduced strain. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as giving presentations or speaking publicly with confidence and good posture.
- When that nagging tennis elbow (or golfer's elbow) that flares up with activity is limiting your lifestyle and preventing you from doing enduring your daily commute, whether driving or on public transit, without stiffness, physiotherapy with Sebastian can help you work towards enhanced recovery from post-surgical procedures with fewer complications. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- The journey to a renewed sense of vitality and enthusiasm for daily activities when faced with persistent my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking is made smoother and more effective with Sebastian's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like using garden tools effectively and without pain.
Your personalized physiotherapy plan, developed with Sebastian, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Sebastian practices at Action Sport Physio (Repentigny), situated in the Repentigny East/Central neighborhood of Repentigny, QC. The clinic is conveniently located near the Industrial Park Area and is easily accessible via exo (Secteur L'Assomption). Whether you're coming from nearby neighborhoods or further afield, the clinic's central location makes it straightforward to access quality physiotherapy care. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- Is physiotherapy treatment supposed to be painful?
- Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapy Technologist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral, which is known as direct access. However, while a referral is not legally required to start physiotherapy, some private or extended health insurance plans do require one for reimbursement purposes. It’s advisable to check with your insurance provider before your first visit to ensure coverage.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but for private clinics, coverage is limited. Always verify your eligibility and coverage details with RAMQ and your private insurer.
- What kind of clothing should I wear to my physiotherapy appointment?
- Wear comfortable clothing that allows for ease of movement, such as gym wear or loose-fitting clothes. For lower-body treatments, shorts are helpful; for upper-body issues, a tank top or loose t-shirt allows easy access for examination and treatment.
- How can I book an appointment at Action Sport Physio (Repentigny)?
- You can book an appointment by calling our clinic directly at (450) 585-1467 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at actionsportphysio.com. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
- What are Action Sport Physio (Repentigny)'s operating hours?
- Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please call our office at (450) 585-1467 or visit our website for the most current hours and availability.
Clinic Contact & Licensing Information
Action Sport Physio (Repentigny)
450, Rue Notre-Dame, # 100
Repentigny, QC J6A 2T4
Phone: (450) 585-1467 | Website: actionsportphysio.com
Sebastian Moreno Vivas is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.