Sen Hoong Phang – Physiotherapist | Toronto, ON

Sen Hoong Phang is a dedicated Physiotherapist. Practicing at Hoong Phang Physiotherapy Professional Corporation in Toronto, ON, Sen Hoong Phang is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sen Hoong Phang's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sen Hoong Phang serves patients of all ages, from infants to seniors.

Sen Hoong Phang completed their degree in Physiotherapy from McMaster University (Graduating Class of 2012). With extensive clinical experience, Sen Hoong Phang is committed to ongoing professional development and evidence-based physiotherapy practices. Sen Hoong Phang has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sen Hoong Phang's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Sen Hoong Phang employs a collaborative approach, working closely with patients to achieve their movement and functional goals. Sen Hoong Phang offers consultations in Cantonese, English, and Mandarin.

Sen Hoong Phang provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sen Hoong Phang can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.

Note: This list highlights some key services. For a full list of therapies offered by Sen Hoong Phang, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hoong Phang Physiotherapy Professional Corporation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sen Hoong Phang frequently helps patients work towards goals such as:

• It's truly rewarding for Sen Hoong Phang to witness patients conquer pain and difficulty with overhead movements like reaching into a cupboard and experience a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in engaging in detailed crafting, sewing, or knitting hobbies for hours again.
• When working on getting back to normal after a fracture or other surgery is limiting your lifestyle and preventing you from doing walking up and down several flights of stairs without issue or breathlessness, physiotherapy with Sen Hoong Phang can help you work towards successfully avoiding or delaying the need for more invasive treatments or surgery. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Don't let feeling like my posture is hunched or rounded, causing discomfort dictate what you can and cannot do. Sen Hoong Phang offers physiotherapy solutions aimed at developing better body awareness and understanding of healthy movement patterns, helping you reclaim working at their desk all day without developing back or neck stiffness and enjoy a more functional life.
• Sen Hoong Phang frequently assists patients in overcoming the effects of recovering from surgery to my hand or wrist. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets greater ease in performing overhead activities or reaching and supports your enthusiastic engagement in desired activities like hitting the slopes for a full day of skiing or snowboarding in winter.

Your personalized physiotherapy plan, developed with Sen Hoong Phang, will be designed to help you reach your specific functional and wellness objectives.

Hoong Phang Physiotherapy Professional Corporation is conveniently located in the Danforth West, Riverdale neighborhood of Toronto. The clinic is easily accessible via the TTC (Subway, Streetcar, Bus) and is near the Harbourfront Centre. Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access". However, while a referral isn't legally required to see a physiotherapist, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific coverage requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations such as after a hospital stay for certain conditions, for children and youth, or for seniors through specific programs. Publicly funded physiotherapy is also available through Community Physiotherapy Clinics or Family Health Teams, but eligibility criteria are strict and there may be waitlists. It's essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics. You should verify your eligibility for any public coverage directly with OHIP.

How can I book an appointment at Hoong Phang Physiotherapy Professional Corporation?

You can book an appointment by calling our clinic directly at (647) 987-8939 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is there parking available at or near Hoong Phang Physiotherapy Professional Corporation?

Free patient parking is typically available on-site or nearby. Please check local signage for any time restrictions.

Hoong Phang Physiotherapy Professional Corporation
55 Langley Avenue
Toronto, ON, M4K 1B4

Phone: (647) 987-8939

Sen Hoong Phang is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX32

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=eec9a526-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.