Shabdit Naynesh Shah – Physiotherapist | Toronto, ON

Shabdit Naynesh Shah is a dedicated Physiotherapist. Practicing at Ministry of Health and Long-Term Care in Toronto, ON, Shab is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shab's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Shab serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.

Shab completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2017). With clinical experience, Shab is committed to ongoing professional development and evidence-based physiotherapy practices. Shab has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Shab's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Shab offers consultations in English.

Shabdit Naynesh Shah provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shab can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Shab, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ministry of Health and Long-Term Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shab frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of recovering my strength and energy after being very sick (like with pneumonia or Long COVID)? Shab works collaboratively with patients to reach the goal of getting back to hiking, running, or cycling pain-free and with renewed vigor. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as being able to carry their baby or toddler without straining their back or arms.
• If recovering from a burn and needing help with scar mobility and movement is preventing you from fully enjoying playing a few sets of tennis without shoulder pain, Shab offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Are you finding that my child walking on their toes most of the time stops you from enjoying participating in community events and social gatherings more actively? Shab is dedicated to helping patients like you achieve reduced swelling and inflammation in injured areas through a hands-on, active approach to physiotherapy.
• Don't let an old ankle sprain that never seems to fully heal and still feels weak dictate what you can and cannot do. Shab offers physiotherapy solutions aimed at improved circulation and tissue healing, helping you reclaim getting on and off the floor with ease and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Shab, will be designed to help you reach your specific functional and wellness objectives.

Shab practices at the Ministry of Health and Long-Term Care, conveniently located in the University of Toronto, Harbord neighborhood of Toronto. The clinic is easily accessible near Exhibition Place and is well-served by the TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How can I book an appointment at Ministry of Health and Long-Term Care?

You can book an appointment by calling our clinic directly at (416) 327-1387 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Ministry of Health and Long-Term Care
1075 Bay Street, 10th Floor
Toronto, ON, M5S 2B1

Phone: (416) 327-1387

Shabdit Naynesh Shah is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX22

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=fc02f105-9402-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.