Shannon M. Elliott

Shannon M. Elliott provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shannon can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services. For a full list of therapies offered by Shannon, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ontario Health atHome, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shannon frequently helps patients work towards goals such as:

• Discover how physiotherapy with Shannon can help you move beyond hip pain when I walk, climb stairs, or try to sleep on my side. The focus is on restored joint function, leading to smoother and more coordinated movements, enabling a joyful return to the activities you love, such as operating machinery or tools safely and efficiently at work.
• It's truly rewarding for Shannon to witness patients conquer clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk and experience feeling more positive, capable, and optimistic about their physical health. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in being able to carry their baby or toddler without straining their back or arms again.
• With Shannon's help, managing breathing difficulties and shortness of breath with COPD or asthma, especially during activity to achieve greater confidence when walking, standing, or navigating challenging environments becomes a clear journey, allowing patients to confidently re-engage with life and activities like giving presentations or speaking publicly with confidence and good posture.
• Many find that loss of strength in one of my limbs after an injury significantly impacts their ability to returning to dancing, whether it's ballet, salsa, or just for fun. Shannon helps patients target greater ease with dressing, bathing, and other self-care activities with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Shannon, will be designed to help you reach your specific functional and wellness objectives.

Shannon practices at Ontario Health atHome, located in the Downtown, Central neighborhood of Sault Ste. Marie. The clinic is conveniently located near residential areas and is accessible via Sault Ste. Marie Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does Ontario Health atHome offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What is Ontario Health atHome's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What should I expect during my first physiotherapy appointment?

Your first appointment will be an in-depth assessment. Expect to discuss your issue, its history, and your overall health. Shannon will perform physical tests to assess your movement and strength. The goal is to understand your condition so an effective treatment plan can be developed. You may also receive your first home exercises or hands-on care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage.

How can I book an appointment at Ontario Health atHome?

You can book an appointment by calling our clinic directly at (705) 949-1650 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time.

Ontario Health atHome
390 Bay Street, Second Floor
Sault Ste. Marie, ON, P6A 1X2

Phone: (705) 949-1650

Shannon M. Elliott is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX96

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c9851bbc-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.