Sheetal Satish Parwani – Physiotherapist | Thornhill, ON

Sheetal Satish Parwani is a dedicated Physiotherapist. Practicing at PhysioActive Orthopaedic & Sports Injury Centre Inc. in Thornhill, ON, Sheetal is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sheetal's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sheetal serves patients of all ages, from infants to seniors.

Sheetal Satish Parwani completed their degree in Physiotherapy from University of Mumbai (Graduating Class of 1998). With extensive clinical experience, Sheetal is committed to ongoing professional development and evidence-based physiotherapy practices. Sheetal has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sheetal employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Thornhill community through proactive physiotherapy; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sheetal offers consultations in English, Hindi.

Sheetal Satish Parwani provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Arthritis

• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sheetal can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services. For a full list of therapies offered by Sheetal, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At PhysioActive Orthopaedic & Sports Injury Centre Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sheetal frequently helps patients work towards goals such as:

• It's truly rewarding for Sheetal to witness patients conquer pain in my shins when I try to run or be active (shin splints) and experience moving more freely and with greater agility than they have in years. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in maintaining an upright posture while working on their computer for hours again.
• Struggling with the frustration of swelling in my arm or leg, possibly lymphedema, after surgery or treatment? Sheetal develops individualized physiotherapy programs specifically aimed at achieving feeling less fatigued during physical activities and throughout the day. This is key to helping you get back to doing engaging in detailed crafting, sewing, or knitting hobbies for hours with confidence and significantly reduced discomfort.
• Many find that an awkward gait or limping when I walk significantly impacts their ability to being able to kneel or squat down to play with pets or children. Sheetal helps patients target enjoying cycling or swimming regularly without pain or limitation with physiotherapy, making a return to these activities possible.
• Discover how physiotherapy with Sheetal can help you move beyond general muscle strains and pulls from overdoing it at the gym or in the garden. The focus is on a deeper understanding of their condition and how to manage it proactively for long-term well-being, enabling a joyful return to the activities you love, such as safely meeting the lifting requirements at their workplace.

Your personalized physiotherapy plan, developed with Sheetal, will be designed to help you reach your specific functional and wellness objectives.

Sheetal practices at PhysioActive Orthopaedic & Sports Injury Centre Inc., a physiotherapy clinic in the central Thornhill neighborhood of Thornhill. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What types of conditions do Physiotherapists at PhysioActive Orthopaedic & Sports Injury Centre Inc. treat?

Physiotherapists at PhysioActive treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. Sheetal's expertise in Orthopedic and Musculoskeletal Physiotherapy allows her to effectively address many of these conditions using manual therapy, exercise prescription, and patient education.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is there parking available at or near PhysioActive Orthopaedic & Sports Injury Centre Inc.?

Ample parking is generally available close to the clinic entrance.

PhysioActive Orthopaedic & Sports Injury Centre Inc.
1450 Clark Ave West, Unit 22
Thornhill, ON, L4J 7R5

Phone: (905) 695-0371

Sheetal Satish Parwani is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=add34af1-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.