Sheila Maud Keane

Sheila Maud Keane provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Arthritis

• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. sheila keane can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services. For a full list of therapies offered by sheila keane, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Sheila Keane, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. sheila keane frequently helps patients work towards goals such as:

• Through personalized physiotherapy at sheila keane's clinic, common concerns like persistent dizziness that isn't a spinning vertigo but makes me feel unsteady are thoroughly assessed and addressed with the objective of enhanced ability to participate in social and community events. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like attending and enjoying their children's or grandchildren's sporting events.
• For those whose a 'frozen shoulder' feeling, where my shoulder feels completely stuck has made sleeping soundly through the night without being woken by pain or discomfort seem like a distant memory, sheila keane's physiotherapy care offers a clear path toward improved ability to lift and carry objects correctly and safely. Effective, evidence-based treatments can be instrumental in helping you get back to sleeping soundly through the night without being woken by pain or discomfort with greater comfort and renewed confidence.
• Are you finding that recovering my strength and mobility after a knee or hip replacement surgery stops you from enjoying maintaining their balance and stability while walking on uneven ground or trails? sheila keane is dedicated to helping patients like you achieve moving more freely and with greater agility than they have in years through a hands-on, active approach to physiotherapy.
• Patients often come to sheila keane feeling defeated by breathing difficulties and shortness of breath with COPD or asthma, especially during activity. With a supportive and targeted physiotherapy approach, achieving increased flexibility throughout their body, particularly in their back and major joints and resuming feeling energetic enough to engage in social activities in the evenings becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with sheila keane, will be designed to help you reach your specific functional and wellness objectives.

Sheila Keane, Physiotherapist, is conveniently located in a physiotherapy clinic in the central Elora neighborhood of Elora, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage. It is crucial to check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy reimbursement.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is there parking available at or near Sheila Keane, Physiotherapist?

Metered street parking is available on Metcalfe Street and surrounding streets. There is also a paid public parking lot located one block east of our clinic. Please check local signage for time limits and restrictions.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization care for certain conditions or through community physiotherapy clinics. However, eligibility criteria are strict, and waitlists may exist. Most people will need to rely on private insurance for coverage of physiotherapy in a private clinic. It is strongly recommended that you check your private insurance plan for coverage details.

How can I book an appointment at Sheila Keane, Physiotherapist?

You can book an appointment by calling our clinic directly at (519) 803-9573 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time.

Sheila Keane, Physiotherapist
112C-294 Mill Street East
Elora, ON, N0B 1S0

Phone: (519) 803-9573

Sheila Maud Keane is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX70

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=18282a1d-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.