Shiv Shankar Chokalingam – Physiotherapist | Milton, ON

ShivShankar Chokalingam is a dedicated Physiotherapist. Practicing at Mex Physio in Milton, ON, ShivShankar Chokalingam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. ShivShankar Chokalingam's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. ShivShankar Chokalingam serves adults within the Milton community.

ShivShankar Chokalingam completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 2004). With extensive clinical experience, ShivShankar Chokalingam is committed to ongoing professional development and evidence-based physiotherapy practices. ShivShankar Chokalingam has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

ShivShankar Chokalingam employs a collaborative approach, working with patients to achieve their movement and functional goals. ShivShankar Chokalingam maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. ShivShankar Chokalingam promotes preventative care and long-term wellness for the Milton community through proactive physiotherapy. ShivShankar Chokalingam offers consultations in Arabic, English, Hindi, Tamil.

Shiv Shankar Chokalingam provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. ShivShankar Chokalingam can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by ShivShankar Chokalingam, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Mex Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. ShivShankar Chokalingam frequently helps patients work towards goals such as:

• The path to recovery from numbness, tingling, or weakness in my hands, arms, feet, or legs and achieving a noticeable improvement in their gait and walking efficiency for playing a full game of recreational hockey with their friends often starts with expert guidance. ShivShankar Chokalingam, a skilled physiotherapist, provides just that.
• Living with frequent headaches that seem to start from tension in my neck or shoulders doesn't have to be your norm. ShivShankar Chokalingam applies expert physiotherapy knowledge to work towards feeling less fatigued during physical activities and throughout the day, so you can get back to the simple pleasure of reading a good book for hours without experiencing neck pain or headaches.
• Discover how physiotherapy with ShivShankar Chokalingam can help you move beyond that 'arthritic' pain in my hands, hips, or knees. The focus is on feeling empowered to take control of their physical health journey, enabling a joyful return to the activities you love, such as safely meeting the lifting requirements at their workplace.
• If feeling like my posture is hunched or rounded, causing discomfort is preventing you from fully enjoying tackling home renovation and DIY projects with confidence, ShivShankar Chokalingam offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling a substantial improvement in their mobility and range of motion for easier movement, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with ShivShankar Chokalingam, will be designed to help you reach your specific functional and wellness objectives.

ShivShankar Chokalingam practices at Mex Physio, situated in the Milton South/West (Willmott, Harrison, Ford) neighborhood of Milton. The clinic is conveniently located near Milton GO Station and is accessible via Milton Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your individual insurance policy before your first appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

What types of conditions do Physiotherapists at Mex Physio treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Soft Tissue Mobilization & Release Techniques, Comprehensive Musculoskeletal Assessment, and patient education to help you achieve your functional goals.

What is Mex Physio's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Mex Physio
1 - 1594 Leger Way
Milton, ON, L9E 0B9

Phone: (905) 636-6121

Shiv Shankar Chokalingam is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX81

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=db000405-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.