Shreya Dineshbhai Rabadia – Physiotherapist | Cambridge, ON

Shreya Dineshbhai Rabadia is a dedicated Physiotherapist. Practicing at Myers Physiotherapy & Sports Injury Clinic in Cambridge, ON, Shreya Rabadia is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shreya Rabadia's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shreya Rabadia serves patients of all ages, from infants to seniors.

Shreya Dineshbhai Rabadia completed their degree in Physiotherapy from Saurashtra University (Graduating Class of 2019). With clinical experience, Shreya Rabadia is committed to ongoing professional development and evidence-based physiotherapy practices. Shreya Rabadia has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shreya Rabadia employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Shreya Rabadia demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Shreya Rabadia utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Shreya Rabadia offers consultations in English, Gujarati, Hindi.

Shreya Dineshbhai Rabadia provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shreya Rabadia can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.

Note: This list highlights some key services. For a full list of therapies offered by Shreya Rabadia, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Myers Physiotherapy & Sports Injury Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shreya Rabadia frequently helps patients work towards goals such as:

• Rediscover your ability to walking their children to school or the park without the constant burden of my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly). Shreya Rabadia focuses on evidence-based treatment plans that lead to achieving personal fitness goals that once seemed out of reach, integrating various therapeutic techniques for optimal and lasting results.
• Dealing with the ongoing challenges of aches and pains that I'm pretty sure are from my bad posture at my desk? Shreya Rabadia works collaboratively with patients to reach the goal of a feeling of being 'unstuck' and more supple. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as carrying a backpack or shoulder bag comfortably.
• Don't let sharp pain shooting down my leg, feeling a lot like sciatica dictate what you can and cannot do. Shreya Rabadia offers physiotherapy solutions aimed at feeling equipped with effective self-management strategies and exercises, helping you reclaim managing their personal care routines independently and enjoy a more functional life.
• Are you finding that clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk stops you from enjoying getting back to their regular, consistent gym workouts? Shreya Rabadia is dedicated to helping patients like you achieve increased endurance for walking, allowing for longer and more enjoyable outings through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Shreya Rabadia, will be designed to help you reach your specific functional and wellness objectives.

Shreya Rabadia practices at Myers Physiotherapy & Sports Injury Clinic, situated in the Preston Centre, Preston Heights neighborhood of Cambridge. The clinic is conveniently located near Hespeler Memorial Arena and is accessible via Grand River Transit (GRT). Ample parking is generally accessible close to the clinic entrance.

Does Myers Physiotherapy & Sports Injury Clinic offer direct billing to private insurance companies?

Yes, Myers Physiotherapy & Sports Injury Clinic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Myers Physiotherapy & Sports Injury Clinic
106-685 Myers Rd
Cambridge, ON, N1R 5S2

Phone: (519) 222-4101

Shreya Dineshbhai Rabadia is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX81

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1ab50d8e-edee-ee11-a1fd-002248aeb9c9

Always consult with your primary healthcare provider before starting any new treatment program.