Simon Gloutnay – Physiotherapist | Montréal, QC

Simon Gloutnay is a dedicated Physiothérapeute. Practicing at Spécifik Performance in Montréal, QC, Simon is committed to high-quality, patient-centered care aligning with the standards of the Ordre professionnel de la physiothérapie du Québec (OPPQ). His approach emphasizes personalized treatment plans tailored to each individual's unique needs, ensuring optimal recovery and functional improvement. Simon recognizes the importance of evidence-based practices and strives to incorporate the latest research into his clinical decision-making.

Simon’s physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. He specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, helping athletes of all levels—from recreational enthusiasts to elite competitors—return to their sport safely, optimize performance, and prevent future injuries. Simon’s care extends to patients of all ages, including children, adolescents, and adults, ensuring a holistic approach to health and mobility.

With a strong foundation in clinical expertise, Simon completed his degree in Physiotherapy and has developed a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. He is committed to ongoing professional development, staying current with advancements in physiotherapy techniques and treatment modalities. Simon’s practice philosophy revolves around a collaborative approach, working closely with his patients to achieve their movement and functional goals while promoting long-term wellness. Fluent in both French and English, Simon ensures clear communication and personalized care for a diverse patient population.

Simon Gloutnay provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Simon can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.

Note: This list highlights some key services offered by Simon. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Spécifik Performance, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Simon frequently helps patients work towards goals such as:

• Simon frequently assists patients in overcoming the effects of tendonitis pain flaring up in my shoulder, knee, elbow, or foot. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved circulation and tissue healing and supports your enthusiastic engagement in desired activities like setting up and taking down equipment for hobbies or sports.
• Simon believes that everyone deserves to move well and feel their best. If hip pain when I walk, climb stairs, or try to sleep on my side is hindering your ability to giving presentations or speaking publicly with confidence and good posture, a personalized plan focusing on restoring normal movement patterns essential for everyday tasks can make all the difference.
• Struggling with the frustration of difficulty coordinating my movements, feeling clumsy? Simon develops individualized physiotherapy programs specifically aimed at achieving a reduction in nerve-related symptoms like tingling or numbness. This is key to helping you get back to doing performing self-care tasks like hair washing or reaching your back with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Simon, will be designed to help you reach your specific functional and wellness objectives.

Simon practices at Spécifik Performance, situated in a central Montréal neighborhood. The clinic is housed within a modern private facility that is conveniently located near local community services and pharmacies. Easily accessible via various public transit routes, the clinic is designed to accommodate patients with mobility needs. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiothérapeute will work with you. They’ll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiothérapeute has planned for that specific visit to best help you progress.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to start physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm coverage requirements.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiothérapeute will start by discussing your medical history, current symptoms, and your goals. This is followed by a thorough physical examination, including evaluation of range of motion, strength, posture, and movement patterns. Based on these findings, your therapist will provide a diagnosis, discuss a personalized treatment plan, and often begin some initial interventions or provide education and exercises to get you started.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In general, RAMQ does not cover physiotherapy services in private clinics. Patients in Quebec typically pay out-of-pocket or through private insurance. Some coverage might be available if physiotherapy is received within public hospitals or CLSCs under specific conditions. It is recommended to verify your eligibility with RAMQ and consult your private insurance plan for coverage details.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute in Quebec has completed a master's level university program, granting them the autonomy to assess, diagnose, and develop treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma and is trained to implement treatment plans, assist with exercises, apply modalities, and report progress under supervision, supporting the physiotherapist or physician.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy is effective in injury prevention and managing recurrent pain. Your Physiothérapeute can identify risk factors such as muscle imbalances, poor movement, or postural issues. Through targeted exercises, ergonomic advice, and activity modifications, physiotherapy helps reduce the risk of injury, prevent re-injury, and manage chronic conditions to keep you active and healthy.

Spécifik Performance
2260, Rue des Carrières
Montréal, QC H2G 1X4

Phone: (514) 277-9830

Simon Gloutnay is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.