Simon Larose – Physiotherapist | Longueuil, QC

Simon Larose is a dedicated Physiothérapeute. Practicing at CISSS Montérérie-Est (CLSC Simonne-Monet-Chartrand) in Longueuil, QC, Simon is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, including everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Simon strives to assist individuals in recovering function, improving mobility, managing symptoms, and enhancing their overall quality of life, particularly after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. His approach is tailored to the unique needs of each patient, ensuring compassionate and effective treatment for adults and seniors alike.

Simon completed his degree in Physiotherapy with a focus on evidence-based practices and ongoing professional development. With clinical experience across diverse patient populations, Simon has developed particular expertise and interest in Orthopedic and Musculoskeletal Physiotherapy as well as Neurological Physiotherapy. His continuous learning ensures that his treatments incorporate the latest techniques and research, providing his patients with the best possible outcomes. Simon’s commitment to excellence is matched by his genuine care for his community, fostering a welcoming environment where patients feel supported and empowered throughout their recovery journey.

Simon’s practice philosophy centers on promoting preventative care and long-term wellness through proactive physiotherapy. He believes in empowering patients through clear education about their conditions and practical self-management strategies that foster lasting results. Simon values strong patient-therapist relationships built on trust, respect, and open communication. Fluent in both English and French, Simon Larose is dedicated to serving the diverse community of Longueuil with warmth and professionalism.

Simon Larose provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Tailored rehabilitation programs focusing on restoring physical abilities, managing secondary complications, and improving quality of life for individuals post-TBI or ABI.
• Stroke (CVA) Rehabilitation: Personalized exercise programs, hands-on therapy, and functional retraining for post-stroke recovery, addressing issues like hemiparesis, spasticity, or neglect.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Simon can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.

Note: This list highlights some key services offered by Simon. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS Montérérie-Est (CLSC Simonne-Monet-Chartrand), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Simon frequently helps patients work towards goals such as:

• Simon frequently assists patients in overcoming the effects of my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved breathing mechanics and capacity through postural correction and supports your enthusiastic engagement in desired activities like working at your desk all day without developing back or neck stiffness.
• It's truly rewarding for Simon to witness patients conquer hip pain when I walk, climb stairs, or try to sleep on my side and experience feeling a substantial improvement in their mobility and range of motion for easier movement. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in getting in and out of the car smoothly and without wincing again.
• Are you finding that knee pain, especially when going up/down stairs or after a run stops you from enjoying going on enjoyable fishing or camping trips again? Simon is dedicated to helping patients like you achieve running their usual distance comfortably and with improved form through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Simon, will be designed to help you reach your specific functional and wellness objectives.

Simon practices at CISSS Montérérie-Est (CLSC Simonne-Monet-Chartrand), situated in the historic Vieux-Longueuil (Longueuil West) neighborhood of Longueuil, QC. This public healthcare facility is conveniently located near Place Longueuil, making it easy for patients to access quality physiotherapy services. The clinic is well connected via the Réseau de transport de Longueuil (RTL), providing accessible transit options for community members. Our clinic is wheelchair accessible, and street parking as well as nearby paid parking lots offer convenient options for visitors seeking care in a welcoming environment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral. This is known as direct access. However, while a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement. It’s advisable to check the specific requirements of your insurance policy before your appointment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it’s rarely painful in a distressing or harmful way. Simon will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure a positive experience aimed at making you feel better, not worse.

What kind of clothing should I wear to my physiotherapy appointment?

It’s recommended to wear or bring clothing that allows unrestricted movement and easy access for your physiotherapist to examine the body part being assessed or treated. For example, shorts for knee issues or a sleeveless top for shoulder problems. The goal is to facilitate effective assessment and treatment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding patients through exercises. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients often pay out-of-pocket or use private insurance. Some coverage may be available through public hospitals or CLSCs under specific circumstances. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

Approximately how many physiotherapy sessions will I need?

The required number of sessions varies depending on your condition, severity, and personal goals. Simon will discuss an estimated treatment plan after your initial assessment and adjust it as you progress, ensuring effective and personalized care.

CISSS Montérérie-Est (CLSC Simonne-Monet-Chartrand)
1303, Boulevard Jacques-Cartier E
Longueuil, QC J4M 2Y8

Phone: (450) 463-2850

Simon Larose is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.